Blueberries, wild, raw (Alaska Native)

Manufacturer: None

  • Energy 61.000kcal
  • Energy 255.000kJ
  • Calcium, Ca 13.000mg
  • Magnesium, Mg 7.000mg
  • Phosphorus, P 29.000mg
  • Potassium, K 75.000mg
  • Sodium, Na 6.000mg
  • Vitamin A, IU 115.000IU
  • Vitamin A, RAE 6.000µg
  • Carotene, beta 69.000µg
  • Folate, total 33.000µg
  • Folate, food 33.000µg
  • Folate, DFE 33.000µg
  • Fiber, total dietary 2.600g
  • Vitamin C, total ascorbic acid 18.300mg
  • Vitamin K (phylloquinone) 17.200µg
  • Protein 1.220g
  • Total lipid (fat) 0.760g
  • Carbohydrate, by difference 12.310g
  • Ash 0.230g
  • Sucrose 0.010g
  • Glucose (dextrose) 3.100g
  • Fructose 3.350g
  • Water 85.480g
  • Sugars, total 6.460g
  • Iron, Fe 0.370mg
  • Zinc, Zn 0.200mg
  • Vitamin E (alpha-tocopherol) 1.690mg
  • Tocopherol, beta 0.010mg
  • Tocopherol, gamma 0.190mg
  • Tocopherol, delta 0.010mg
  • Tocotrienol, alpha 0.040mg
  • Tocotrienol, gamma 0.460mg
  • Copper, Cu 0.030mg
  • Manganese, Mn 2.000mg
  • Thiamin 0.067mg
  • Riboflavin 0.414mg
  • Niacin 0.597mg
  • Pantothenic acid 0.265mg
  • Vitamin B-6 0.026mg