Buffalo, free range, top round steak, cooked (Shoshone Bannock)
Manufacturer: None
- Energy 146.000kcal
- Energy 612.000kJ
- Calcium, Ca 4.000mg
- Magnesium, Mg 27.000mg
- Phosphorus, P 246.000mg
- Potassium, K 376.000mg
- Sodium, Na 41.000mg
- Folate, total 8.000µg
- Folate, food 8.000µg
- Folate, DFE 8.000µg
- Cholesterol 82.000mg
- Selenium, Se 10.500µg
- Protein 32.510g
- Total lipid (fat) 1.800g
- Ash 1.220g
- Water 64.280g
- Iron, Fe 3.760mg
- Zinc, Zn 5.060mg
- Vitamin E (alpha-tocopherol) 0.590mg
- Vitamin B-12 1.670µg
- Copper, Cu 0.189mg
- Manganese, Mn 0.011mg
- Thiamin 0.169mg
- Riboflavin 0.462mg
- Niacin 7.020mg
- Pantothenic acid 1.010mg
- Vitamin B-6 0.794mg
- Tryptophan 0.341g
- Threonine 1.287g
- Isoleucine 1.407g
- Leucine 2.593g
- Lysine 2.266g
- Methionine 0.905g
- Cystine 0.347g
- Phenylalanine 1.251g
- Tyrosine 1.093g
- Valine 1.454g
- Arginine 1.929g
- Histidine 1.068g
- Alanine 1.831g
- Aspartic acid 2.839g
- Glutamic acid 4.645g
- Glycine 1.371g
- Proline 1.224g
- Serine 1.332g
- Fatty acids, total trans 0.088g
- Fatty acids, total saturated 0.595g
- 12:0 0.001g
- 14:0 0.018g
- 16:0 0.264g
- 18:0 0.278g
- 20:0 0.003g
- 18:1 undifferentiated 0.582g
- 18:2 undifferentiated 0.113g
- 18:3 undifferentiated 0.029g
- 20:4 undifferentiated 0.020g
- 14:1 0.002g
- 16:1 undifferentiated 0.026g
- 20:1 0.004g
- Fatty acids, total monounsaturated 0.614g
- Fatty acids, total polyunsaturated 0.171g
- 15:0 0.008g
- 17:0 0.023g
- 18:1 t 0.057g
- 18:2 t,t 0.031g
- 18:1 c 0.525g
- 18:2 n-6 c,c 0.082g
- 20:3 undifferentiated 0.009g
- Fatty acids, total trans-monoenoic 0.057g
- Fatty acids, total trans-polyenoic 0.031g
- 18:3 n-3 c,c,c (ALA) 0.029g