Chokecherries, raw, pitted (Shoshone Bannock)
Manufacturer: None
- Energy 156.000kcal
- Energy 652.000kJ
- Calcium, Ca 40.000mg
- Magnesium, Mg 21.000mg
- Phosphorus, P 45.000mg
- Potassium, K 309.000mg
- Sodium, Na 2.000mg
- Vitamin A, IU 43.000IU
- Vitamin A, RAE 2.000µg
- Carotene, beta 26.000µg
- Folate, total 10.000µg
- Folate, food 10.000µg
- Folate, DFE 10.000µg
- Fiber, total dietary 17.000g
- Selenium, Se 1.700µg
- Vitamin C, total ascorbic acid 0.700mg
- Vitamin K (phylloquinone) 29.300µg
- Protein 2.890g
- Total lipid (fat) 0.980g
- Carbohydrate, by difference 33.880g
- Ash 0.750g
- Starch 0.870g
- Glucose (dextrose) 8.850g
- Fructose 5.380g
- Water 61.500g
- Sugars, total 14.220g
- Iron, Fe 0.400mg
- Zinc, Zn 0.190mg
- Vitamin E (alpha-tocopherol) 0.750mg
- Tocopherol, beta 0.040mg
- Tocopherol, gamma 0.820mg
- Tocopherol, delta 0.070mg
- Tocotrienol, alpha 0.070mg
- Copper, Cu 0.068mg
- Manganese, Mn 0.192mg
- Thiamin 0.029mg
- Riboflavin 0.058mg
- Niacin 0.672mg
- Pantothenic acid 0.330mg
- Vitamin B-6 0.193mg