Cornmeal, blue (Navajo)

Manufacturer: None

• Energy 398.000kcal
• Energy 1666.000kJ
• Calcium, Ca 5.000mg
• Magnesium, Mg 133.000mg
• Phosphorus, P 354.000mg
• Potassium, K 393.000mg
• Sodium, Na 7.000mg
• Folate, total 58.000µg
• Folate, food 58.000µg
• Fiber, total dietary 8.700g
• Selenium, Se 11.800µg
• Protein 10.400g
• Total lipid (fat) 5.440g
• Carbohydrate, by difference 76.930g
• Ash 1.540g
• Starch 63.620g
• Sucrose 1.530g
• Glucose (dextrose) 0.160g
• Fructose 0.120g
• Water 5.700g
• Sugars, total 1.810g
• Iron, Fe 2.910mg
• Zinc, Zn 2.910mg
• Vitamin E (alpha-tocopherol) 0.730mg
• Tocopherol, gamma 3.210mg
• Tocopherol, delta 0.370mg
• Tocotrienol, alpha 0.370mg
• Tocotrienol, gamma 0.550mg
• Copper, Cu 0.218mg
• Manganese, Mn 0.758mg
• Thiamin 0.285mg
• Riboflavin 0.107mg
• Niacin 2.020mg
• Pantothenic acid 0.353mg
• Vitamin B-6 0.593mg
• Fatty acids, total saturated 0.886g
• 16:0 0.713g
• 18:0 0.132g
• 20:0 0.025g
• 18:1 undifferentiated 1.661g
• 18:2 undifferentiated 2.404g
• 22:0 0.016g
• 16:1 undifferentiated 0.003g
• 20:1 0.015g
• Fatty acids, total monounsaturated 1.679g
• Fatty acids, total polyunsaturated 2.465g
• 18:3 n-3 c,c,c (ALA) 0.061g