Elk, free range, roast, eye of round, cooked (Shoshone Bannock)

Manufacturer: None

  • Energy 148.000kcal
  • Energy 619.000kJ
  • Calcium, Ca 4.000mg
  • Magnesium, Mg 26.000mg
  • Phosphorus, P 236.000mg
  • Potassium, K 369.000mg
  • Sodium, Na 50.000mg
  • Folate, total 1.000µg
  • Folate, food 1.000µg
  • Folate, DFE 1.000µg
  • Cholesterol 63.000mg
  • Selenium, Se 20.500µg
  • Protein 30.560g
  • Total lipid (fat) 2.850g
  • Ash 1.320g
  • Water 64.580g
  • Iron, Fe 2.680mg
  • Zinc, Zn 4.800mg
  • Vitamin E (alpha-tocopherol) 0.470mg
  • Vitamin B-12 1.950µg
  • Copper, Cu 0.154mg
  • Manganese, Mn 0.016mg
  • Thiamin 0.164mg
  • Riboflavin 0.358mg
  • Niacin 7.960mg
  • Pantothenic acid 0.900mg
  • Vitamin B-6 0.914mg
  • Tryptophan 0.353g
  • Threonine 1.154g
  • Isoleucine 1.476g
  • Leucine 2.724g
  • Lysine 2.390g
  • Methionine 0.998g
  • Cystine 0.390g
  • Phenylalanine 1.322g
  • Tyrosine 1.162g
  • Valine 2.368g
  • Arginine 2.041g
  • Histidine 1.114g
  • Alanine 1.910g
  • Aspartic acid 3.009g
  • Glutamic acid 5.005g
  • Glycine 1.407g
  • Proline 1.268g
  • Serine 1.557g
  • Fatty acids, total trans 0.040g
  • Fatty acids, total saturated 1.125g
  • 12:0 0.003g
  • 14:0 0.105g
  • 16:0 0.821g
  • 18:0 0.166g
  • 20:0 0.003g
  • 18:1 undifferentiated 0.786g
  • 18:2 undifferentiated 0.092g
  • 18:3 undifferentiated 0.025g
  • 20:4 undifferentiated 0.015g
  • 14:1 0.063g
  • 16:1 undifferentiated 0.496g
  • 20:1 0.008g
  • Fatty acids, total monounsaturated 1.353g
  • Fatty acids, total polyunsaturated 0.137g
  • 15:0 0.013g
  • 17:0 0.014g
  • 18:1 t 0.019g
  • 18:2 t,t 0.021g
  • 18:1 c 0.767g
  • 18:2 n-6 c,c 0.071g
  • 20:3 undifferentiated 0.005g
  • Fatty acids, total trans-monoenoic 0.019g
  • Fatty acids, total trans-polyenoic 0.021g
  • 18:3 n-3 c,c,c (ALA) 0.025g