Fish, halibut, cooked, with skin (Alaska Native)

Manufacturer: None

  • Energy 113.000kcal
  • Energy 473.000kJ
  • Calcium, Ca 33.000mg
  • Magnesium, Mg 29.000mg
  • Phosphorus, P 275.000mg
  • Potassium, K 501.000mg
  • Sodium, Na 86.000mg
  • Vitamin A, IU 160.000IU
  • Retinol 48.000µg
  • Vitamin A, RAE 48.000µg
  • Folate, total 22.000µg
  • Folate, food 22.000µg
  • Cholesterol 75.000mg
  • Selenium, Se 60.600µg
  • Protein 22.130g
  • Total lipid (fat) 2.730g
  • Ash 1.390g
  • Water 72.820g
  • Iron, Fe 0.360mg
  • Zinc, Zn 0.750mg
  • Vitamin E (alpha-tocopherol) 1.050mg
  • Tocopherol, beta 0.010mg
  • Vitamin B-12 2.550µg
  • Copper, Cu 0.041mg
  • Manganese, Mn 0.011mg
  • Thiamin 0.083mg
  • Riboflavin 0.176mg
  • Niacin 6.247mg
  • Pantothenic acid 0.486mg
  • Vitamin B-6 0.266mg
  • Tryptophan 0.335g
  • Threonine 1.029g
  • Isoleucine 1.017g
  • Leucine 1.723g
  • Lysine 1.962g
  • Methionine 0.861g
  • Cystine 0.383g
  • Phenylalanine 0.885g
  • Tyrosine 0.754g
  • Valine 1.113g
  • Arginine 1.304g
  • Histidine 0.538g
  • Alanine 1.280g
  • Aspartic acid 3.014g
  • Glutamic acid 3.421g
  • Glycine 1.005g
  • Proline 0.790g
  • Serine 0.981g
  • Hydroxyproline 0.107g
  • Fatty acids, total saturated 0.498g
  • 14:0 0.078g
  • 16:0 0.333g
  • 18:0 0.074g
  • 20:0 0.003g
  • 18:1 undifferentiated 0.541g
  • 18:2 undifferentiated 0.018g
  • 18:3 undifferentiated 0.009g
  • 20:4 undifferentiated 0.036g
  • 22:6 n-3 (DHA) 0.363g
  • 14:1 0.004g
  • 16:1 undifferentiated 0.211g
  • 20:1 0.085g
  • 20:5 n-3 (EPA) 0.243g
  • 22:5 n-3 (DPA) 0.052g
  • Fatty acids, total monounsaturated 0.842g
  • Fatty acids, total polyunsaturated 0.731g
  • 15:0 0.007g
  • 17:0 0.004g
  • 20:2 n-6 c,c 0.008g
  • 20:3 undifferentiated 0.003g
  • 18:3 n-3 c,c,c (ALA) 0.009g