Fish, halibut, cooked, with skin (Alaska Native)
Manufacturer: None
- Energy 113.000kcal
- Energy 473.000kJ
- Calcium, Ca 33.000mg
- Magnesium, Mg 29.000mg
- Phosphorus, P 275.000mg
- Potassium, K 501.000mg
- Sodium, Na 86.000mg
- Vitamin A, IU 160.000IU
- Retinol 48.000µg
- Vitamin A, RAE 48.000µg
- Folate, total 22.000µg
- Folate, food 22.000µg
- Cholesterol 75.000mg
- Selenium, Se 60.600µg
- Protein 22.130g
- Total lipid (fat) 2.730g
- Ash 1.390g
- Water 72.820g
- Iron, Fe 0.360mg
- Zinc, Zn 0.750mg
- Vitamin E (alpha-tocopherol) 1.050mg
- Tocopherol, beta 0.010mg
- Vitamin B-12 2.550µg
- Copper, Cu 0.041mg
- Manganese, Mn 0.011mg
- Thiamin 0.083mg
- Riboflavin 0.176mg
- Niacin 6.247mg
- Pantothenic acid 0.486mg
- Vitamin B-6 0.266mg
- Tryptophan 0.335g
- Threonine 1.029g
- Isoleucine 1.017g
- Leucine 1.723g
- Lysine 1.962g
- Methionine 0.861g
- Cystine 0.383g
- Phenylalanine 0.885g
- Tyrosine 0.754g
- Valine 1.113g
- Arginine 1.304g
- Histidine 0.538g
- Alanine 1.280g
- Aspartic acid 3.014g
- Glutamic acid 3.421g
- Glycine 1.005g
- Proline 0.790g
- Serine 0.981g
- Hydroxyproline 0.107g
- Fatty acids, total saturated 0.498g
- 14:0 0.078g
- 16:0 0.333g
- 18:0 0.074g
- 20:0 0.003g
- 18:1 undifferentiated 0.541g
- 18:2 undifferentiated 0.018g
- 18:3 undifferentiated 0.009g
- 20:4 undifferentiated 0.036g
- 22:6 n-3 (DHA) 0.363g
- 14:1 0.004g
- 16:1 undifferentiated 0.211g
- 20:1 0.085g
- 20:5 n-3 (EPA) 0.243g
- 22:5 n-3 (DPA) 0.052g
- Fatty acids, total monounsaturated 0.842g
- Fatty acids, total polyunsaturated 0.731g
- 15:0 0.007g
- 17:0 0.004g
- 20:2 n-6 c,c 0.008g
- 20:3 undifferentiated 0.003g
- 18:3 n-3 c,c,c (ALA) 0.009g