Fish, whitefish, eggs (Alaska Native)

Manufacturer: None

  • Energy 104.000kcal
  • Energy 436.000kJ
  • Calcium, Ca 46.000mg
  • Magnesium, Mg 30.000mg
  • Phosphorus, P 306.000mg
  • Potassium, K 190.000mg
  • Sodium, Na 160.000mg
  • Vitamin A, IU 305.000IU
  • Retinol 91.000µg
  • Vitamin A, RAE 91.000µg
  • Folate, total 53.000µg
  • Folate, food 53.000µg
  • Folate, DFE 53.000µg
  • Cholesterol 439.000mg
  • Selenium, Se 92.800µg
  • Vitamin C, total ascorbic acid 12.000mg
  • Choline, total 247.500mg
  • Menaquinone-4 0.600µg
  • Vitamin K (phylloquinone) 0.600µg
  • Betaine 8.200mg
  • Protein 14.660g
  • Total lipid (fat) 2.880g
  • Carbohydrate, by difference 4.890g
  • Ash 1.330g
  • Water 76.240g
  • Iron, Fe 5.950mg
  • Zinc, Zn 2.100mg
  • Vitamin E (alpha-tocopherol) 2.680mg
  • Tocopherol, beta 0.010mg
  • Tocopherol, gamma 0.020mg
  • Vitamin B-12 56.400µg
  • Copper, Cu 0.220mg
  • Manganese, Mn 0.220mg
  • Thiamin 0.088mg
  • Riboflavin 0.403mg
  • Niacin 0.956mg
  • Pantothenic acid 1.060mg
  • Vitamin B-6 0.159mg
  • Tryptophan 0.280g
  • Threonine 1.010g
  • Isoleucine 1.070g
  • Leucine 1.640g
  • Lysine 1.600g
  • Methionine 0.560g
  • Cystine 0.230g
  • Phenylalanine 0.900g
  • Tyrosine 0.760g
  • Valine 1.280g
  • Arginine 1.060g
  • Histidine 0.530g
  • Alanine 1.640g
  • Aspartic acid 1.580g
  • Glutamic acid 2.180g
  • Glycine 0.500g
  • Proline 1.100g
  • Serine 1.180g
  • Fatty acids, total saturated 0.496g
  • 14:0 0.045g
  • 16:0 0.361g
  • 18:0 0.063g
  • 18:1 undifferentiated 0.742g
  • 18:2 undifferentiated 0.073g
  • 18:3 undifferentiated 0.073g
  • 20:4 undifferentiated 0.124g
  • 22:6 n-3 (DHA) 0.330g
  • 16:1 undifferentiated 0.254g
  • 18:4 0.037g
  • 20:1 0.045g
  • 20:5 n-3 (EPA) 0.225g
  • 22:5 n-3 (DPA) 0.133g
  • Fatty acids, total monounsaturated 1.046g
  • Fatty acids, total polyunsaturated 1.073g
  • 15:0 0.009g
  • 17:0 0.018g
  • 24:1 c 0.005g
  • 20:2 n-6 c,c 0.018g
  • 20:3 undifferentiated 0.028g
  • 21:5 0.005g
  • 22:4 0.028g