Frybread, made with lard (Apache)
Manufacturer: None
- Energy 309.000kcal
- Energy 1292.000kJ
- Calcium, Ca 52.000mg
- Magnesium, Mg 19.000mg
- Phosphorus, P 112.000mg
- Potassium, K 75.000mg
- Sodium, Na 671.000mg
- Folate, total 112.000µg
- Folic acid 93.000µg
- Folate, food 19.000µg
- Folate, DFE 177.000µg
- Cholesterol 4.000mg
- Fiber, total dietary 1.700g
- Selenium, Se 6.500µg
- Protein 8.380g
- Total lipid (fat) 10.140g
- Carbohydrate, by difference 46.010g
- Ash 2.360g
- Starch 43.290g
- Sucrose 0.220g
- Glucose (dextrose) 0.090g
- Maltose 1.220g
- Water 33.110g
- Sugars, total 1.540g
- Iron, Fe 3.430mg
- Zinc, Zn 0.470mg
- Vitamin E (alpha-tocopherol) 0.090mg
- Tocopherol, beta 0.030mg
- Tocopherol, gamma 0.590mg
- Tocopherol, delta 0.120mg
- Tocotrienol, alpha 0.020mg
- Copper, Cu 0.096mg
- Manganese, Mn 0.405mg
- Thiamin 0.531mg
- Riboflavin 0.264mg
- Niacin 4.335mg
- Vitamin B-6 0.068mg
- Fatty acids, total saturated 3.631g
- 14:0 0.165g
- 16:0 2.105g
- 18:0 1.250g
- 20:0 0.019g
- 18:1 undifferentiated 3.258g
- 18:2 undifferentiated 1.211g
- 18:3 undifferentiated 0.075g
- 22:0 0.010g
- 14:1 0.021g
- 16:1 undifferentiated 0.165g
- 20:1 0.056g
- Fatty acids, total monounsaturated 3.500g
- Fatty acids, total polyunsaturated 1.306g
- 15:0 0.020g
- 17:0 0.061g
- 20:2 n-6 c,c 0.020g
- 18:3 n-3 c,c,c (ALA) 0.075g