Frybread, made with lard (Apache)

Manufacturer: None

  • Energy 309.000kcal
  • Energy 1292.000kJ
  • Calcium, Ca 52.000mg
  • Magnesium, Mg 19.000mg
  • Phosphorus, P 112.000mg
  • Potassium, K 75.000mg
  • Sodium, Na 671.000mg
  • Folate, total 112.000µg
  • Folic acid 93.000µg
  • Folate, food 19.000µg
  • Folate, DFE 177.000µg
  • Cholesterol 4.000mg
  • Fiber, total dietary 1.700g
  • Selenium, Se 6.500µg
  • Protein 8.380g
  • Total lipid (fat) 10.140g
  • Carbohydrate, by difference 46.010g
  • Ash 2.360g
  • Starch 43.290g
  • Sucrose 0.220g
  • Glucose (dextrose) 0.090g
  • Maltose 1.220g
  • Water 33.110g
  • Sugars, total 1.540g
  • Iron, Fe 3.430mg
  • Zinc, Zn 0.470mg
  • Vitamin E (alpha-tocopherol) 0.090mg
  • Tocopherol, beta 0.030mg
  • Tocopherol, gamma 0.590mg
  • Tocopherol, delta 0.120mg
  • Tocotrienol, alpha 0.020mg
  • Copper, Cu 0.096mg
  • Manganese, Mn 0.405mg
  • Thiamin 0.531mg
  • Riboflavin 0.264mg
  • Niacin 4.335mg
  • Vitamin B-6 0.068mg
  • Fatty acids, total saturated 3.631g
  • 14:0 0.165g
  • 16:0 2.105g
  • 18:0 1.250g
  • 20:0 0.019g
  • 18:1 undifferentiated 3.258g
  • 18:2 undifferentiated 1.211g
  • 18:3 undifferentiated 0.075g
  • 22:0 0.010g
  • 14:1 0.021g
  • 16:1 undifferentiated 0.165g
  • 20:1 0.056g
  • Fatty acids, total monounsaturated 3.500g
  • Fatty acids, total polyunsaturated 1.306g
  • 15:0 0.020g
  • 17:0 0.061g
  • 20:2 n-6 c,c 0.020g
  • 18:3 n-3 c,c,c (ALA) 0.075g