Plums, wild (Northern Plains Indians)
Manufacturer: None
- Energy 91.000kcal
- Energy 381.000kJ
- Calcium, Ca 11.000mg
- Magnesium, Mg 8.000mg
- Phosphorus, P 30.000mg
- Potassium, K 364.000mg
- Sodium, Na 4.000mg
- Vitamin A, IU 3464.000IU
- Vitamin A, RAE 173.000µg
- Carotene, beta 1930.000µg
- Carotene, alpha 140.000µg
- Cryptoxanthin, beta 157.000µg
- Lutein + zeaxanthin 920.000µg
- Folate, total 1.000µg
- Folate, food 1.000µg
- Fiber, total dietary 6.000g
- Vitamin C, total ascorbic acid 10.300mg
- Choline, total 5.200mg
- Vitamin K (phylloquinone) 11.200µg
- Betaine 0.200mg
- Protein 0.430g
- Total lipid (fat) 0.170g
- Carbohydrate, by difference 21.950g
- Ash 0.770g
- Sucrose 0.070g
- Glucose (dextrose) 5.070g
- Fructose 5.470g
- Water 76.680g
- Sugars, total 10.610g
- Iron, Fe 0.170mg
- Zinc, Zn 0.090mg
- Vitamin E (alpha-tocopherol) 0.530mg
- Tocopherol, beta 0.010mg
- Tocopherol, gamma 0.410mg
- Tocopherol, delta 0.050mg
- Copper, Cu 0.035mg
- Manganese, Mn 0.076mg
- Thiamin 0.005mg
- Riboflavin 0.042mg
- Niacin 0.367mg
- Pantothenic acid 0.301mg
- Vitamin B-6 0.093mg