Prairie Turnips, boiled (Northern Plains Indians)

Manufacturer: None

  • Energy 129.000kcal
  • Energy 541.000kJ
  • Calcium, Ca 103.000mg
  • Magnesium, Mg 49.000mg
  • Phosphorus, P 20.000mg
  • Potassium, K 108.000mg
  • Sodium, Na 4.000mg
  • Fiber, total dietary 7.200g
  • Vitamin C, total ascorbic acid 2.000mg
  • Protein 1.640g
  • Total lipid (fat) 0.320g
  • Carbohydrate, by difference 29.990g
  • Ash 0.360g
  • Starch 15.800g
  • Sucrose 0.750g
  • Glucose (dextrose) 0.380g
  • Fructose 0.070g
  • Maltose 3.530g
  • Water 67.680g
  • Sugars, total 4.740g
  • Iron, Fe 0.950mg
  • Zinc, Zn 0.280mg
  • Copper, Cu 0.038mg
  • Manganese, Mn 0.209mg
  • Thiamin 0.126mg
  • Riboflavin 0.039mg
  • Niacin 0.708mg
  • Vitamin B-6 0.379mg