Prairie Turnips, raw (Northern Plains Indians)

Manufacturer: None

• Energy 156.000kcal
• Energy 654.000kJ
• Calcium, Ca 130.000mg
• Magnesium, Mg 63.000mg
• Phosphorus, P 31.000mg
• Potassium, K 156.000mg
• Sodium, Na 5.000mg
• Folate, total 10.000µg
• Folate, food 10.000µg
• Fiber, total dietary 8.000g
• Selenium, Se 14.700µg
• Vitamin C, total ascorbic acid 5.500mg
• Choline, total 4.800mg
• Betaine 0.100mg
• Protein 2.620g
• Total lipid (fat) 0.360g
• Carbohydrate, by difference 35.670g
• Ash 0.650g
• Starch 23.470g
• Sucrose 0.160g
• Glucose (dextrose) 0.420g
• Fructose 0.170g
• Maltose 0.070g
• Water 60.690g
• Sugars, total 0.820g
• Iron, Fe 1.270mg
• Zinc, Zn 0.370mg
• Copper, Cu 0.053mg
• Manganese, Mn 0.266mg
• Thiamin 0.178mg
• Riboflavin 0.090mg
• Niacin 1.071mg
• Vitamin B-6 0.470mg