Prickly pears, raw (Northern Plains Indians)

Manufacturer: None

• Energy 42.000kcal
• Energy 176.000kJ
• Calcium, Ca 180.000mg
• Magnesium, Mg 69.000mg
• Phosphorus, P 11.000mg
• Potassium, K 130.000mg
• Sodium, Na 4.000mg
• Fiber, total dietary 5.300g
• Selenium, Se 0.100µg
• Vitamin C, total ascorbic acid 11.000mg
• Choline, total 4.300mg
• Vitamin K (phylloquinone) 2.900µg
• Betaine 0.300mg
• Protein 0.120g
• Total lipid (fat) 0.110g
• Carbohydrate, by difference 10.170g
• Ash 0.380g
• Sucrose 0.380g
• Glucose (dextrose) 0.440g
• Fructose 0.210g
• Water 89.220g
• Sugars, total 1.020g
• Iron, Fe 0.200mg
• Zinc, Zn 0.140mg
• Copper, Cu 0.019mg
• Manganese, Mn 0.583mg
• Thiamin 0.008mg
• Riboflavin 0.032mg
• Niacin 0.293mg
• Vitamin B-6 0.079mg