Raspberries, wild (Northern Plains Indians)

Manufacturer: None

• Energy 62.000kcal
• Energy 261.000kJ
• Calcium, Ca 36.000mg
• Magnesium, Mg 26.000mg
• Phosphorus, P 41.000mg
• Potassium, K 175.000mg
• Sodium, Na 4.000mg
• Vitamin A, IU 50.000IU
• Vitamin A, RAE 2.000µg
• Carotene, beta 13.000µg
• Carotene, alpha 2.000µg
• Cryptoxanthin, beta 31.000µg
• Lutein + zeaxanthin 130.000µg
• Folate, total 5.000µg
• Folate, food 5.000µg
• Fiber, total dietary 7.500g
• Vitamin C, total ascorbic acid 26.400mg
• Choline, total 9.500mg
• Vitamin K (phylloquinone) 6.600µg
• Betaine 0.500mg
• Protein 1.120g
• Total lipid (fat) 0.280g
• Carbohydrate, by difference 13.850g
• Ash 0.280g
• Sucrose 0.070g
• Glucose (dextrose) 2.430g
• Fructose 3.040g
• Water 84.480g
• Sugars, total 5.540g
• Iron, Fe 0.640mg
• Zinc, Zn 0.470mg
• Vitamin E (alpha-tocopherol) 0.570mg
• Tocopherol, beta 0.040mg
• Tocopherol, gamma 2.220mg
• Tocopherol, delta 2.400mg
• Copper, Cu 0.097mg
• Manganese, Mn 0.368mg
• Thiamin 0.018mg
• Riboflavin 0.080mg
• Niacin 1.030mg
• Pantothenic acid 0.300mg
• Vitamin B-6 0.104mg