Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
Manufacturer: None
- Energy 367.000kcal
- Energy 1535.000kJ
- Calcium, Ca 7.000mg
- Magnesium, Mg 29.000mg
- Phosphorus, P 240.000mg
- Potassium, K 400.000mg
- Sodium, Na 120.000mg
- Vitamin A, IU 1947.000IU
- Folate, total 11.000µg
- Folate, food 11.000µg
- Folate, DFE 11.000µg
- Cholesterol 64.000mg
- Selenium, Se 90.800µg
- Choline, total 68.100mg
- Menaquinone-4 0.800µg
- Dihydrophylloquinone 4.000µg
- Betaine 60.900mg
- Protein 35.310g
- Total lipid (fat) 25.080g
- Ash 1.420g
- Water 35.480g
- Iron, Fe 17.000mg
- Zinc, Zn 3.100mg
- Vitamin E (alpha-tocopherol) 0.550mg
- Vitamin B-12 5.850µg
- Copper, Cu 0.270mg
- Manganese, Mn 0.037mg
- Thiamin 0.011mg
- Riboflavin 0.364mg
- Niacin 6.520mg
- Pantothenic acid 0.727mg
- Vitamin B-6 0.091mg
- Tryptophan 0.340g
- Threonine 1.380g
- Isoleucine 1.340g
- Leucine 2.730g
- Lysine 2.860g
- Methionine 0.720g
- Cystine 0.190g
- Phenylalanine 1.400g
- Tyrosine 0.920g
- Valine 1.380g
- Arginine 1.990g
- Histidine 1.260g
- Alanine 2.020g
- Aspartic acid 2.940g
- Glutamic acid 4.720g
- Glycine 1.860g
- Proline 1.620g
- Serine 1.280g
- Fatty acids, total saturated 3.920g
- 12:0 0.030g
- 14:0 0.690g
- 16:0 2.450g
- 18:0 0.540g
- 18:1 undifferentiated 5.320g
- 18:2 undifferentiated 0.190g
- 18:3 undifferentiated 0.130g
- 20:4 undifferentiated 0.080g
- 22:6 n-3 (DHA) 0.190g
- 14:1 0.090g
- 16:1 undifferentiated 3.900g
- 18:4 0.050g
- 20:1 1.700g
- 20:5 n-3 (EPA) 0.280g
- 22:1 undifferentiated 0.120g
- 22:5 n-3 (DPA) 0.150g
- Fatty acids, total monounsaturated 11.160g
- Fatty acids, total polyunsaturated 1.180g
- 15:0 0.110g
- 17:0 0.100g
- 20:2 n-6 c,c 0.050g
- 20:3 undifferentiated 0.020g
- 15:1 0.030g
- 21:5 0.020g
- 22:4 0.020g