Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)

Manufacturer: None

  • Energy 367.000kcal
  • Energy 1535.000kJ
  • Calcium, Ca 7.000mg
  • Magnesium, Mg 29.000mg
  • Phosphorus, P 240.000mg
  • Potassium, K 400.000mg
  • Sodium, Na 120.000mg
  • Vitamin A, IU 1947.000IU
  • Folate, total 11.000µg
  • Folate, food 11.000µg
  • Folate, DFE 11.000µg
  • Cholesterol 64.000mg
  • Selenium, Se 90.800µg
  • Choline, total 68.100mg
  • Menaquinone-4 0.800µg
  • Dihydrophylloquinone 4.000µg
  • Betaine 60.900mg
  • Protein 35.310g
  • Total lipid (fat) 25.080g
  • Ash 1.420g
  • Water 35.480g
  • Iron, Fe 17.000mg
  • Zinc, Zn 3.100mg
  • Vitamin E (alpha-tocopherol) 0.550mg
  • Vitamin B-12 5.850µg
  • Copper, Cu 0.270mg
  • Manganese, Mn 0.037mg
  • Thiamin 0.011mg
  • Riboflavin 0.364mg
  • Niacin 6.520mg
  • Pantothenic acid 0.727mg
  • Vitamin B-6 0.091mg
  • Tryptophan 0.340g
  • Threonine 1.380g
  • Isoleucine 1.340g
  • Leucine 2.730g
  • Lysine 2.860g
  • Methionine 0.720g
  • Cystine 0.190g
  • Phenylalanine 1.400g
  • Tyrosine 0.920g
  • Valine 1.380g
  • Arginine 1.990g
  • Histidine 1.260g
  • Alanine 2.020g
  • Aspartic acid 2.940g
  • Glutamic acid 4.720g
  • Glycine 1.860g
  • Proline 1.620g
  • Serine 1.280g
  • Fatty acids, total saturated 3.920g
  • 12:0 0.030g
  • 14:0 0.690g
  • 16:0 2.450g
  • 18:0 0.540g
  • 18:1 undifferentiated 5.320g
  • 18:2 undifferentiated 0.190g
  • 18:3 undifferentiated 0.130g
  • 20:4 undifferentiated 0.080g
  • 22:6 n-3 (DHA) 0.190g
  • 14:1 0.090g
  • 16:1 undifferentiated 3.900g
  • 18:4 0.050g
  • 20:1 1.700g
  • 20:5 n-3 (EPA) 0.280g
  • 22:1 undifferentiated 0.120g
  • 22:5 n-3 (DPA) 0.150g
  • Fatty acids, total monounsaturated 11.160g
  • Fatty acids, total polyunsaturated 1.180g
  • 15:0 0.110g
  • 17:0 0.100g
  • 20:2 n-6 c,c 0.050g
  • 20:3 undifferentiated 0.020g
  • 15:1 0.030g
  • 21:5 0.020g
  • 22:4 0.020g