Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)

Manufacturer: None

  • Energy 186.000kcal
  • Energy 778.000kJ
  • Calcium, Ca 4.000mg
  • Magnesium, Mg 17.000mg
  • Phosphorus, P 140.000mg
  • Potassium, K 210.000mg
  • Sodium, Na 57.000mg
  • Vitamin A, IU 648.000IU
  • Retinol 194.000µg
  • Vitamin A, RAE 195.000µg
  • Cholesterol 121.000mg
  • Choline, total 63.100mg
  • Menaquinone-4 0.600µg
  • Betaine 16.300mg
  • Protein 23.630g
  • Total lipid (fat) 10.170g
  • Ash 0.800g
  • Water 63.350g
  • Iron, Fe 17.000mg
  • Zinc, Zn 2.600mg
  • Vitamin E (alpha-tocopherol) 0.270mg
  • Tocopherol, gamma 0.040mg
  • Copper, Cu 0.148mg
  • Manganese, Mn 0.037mg
  • Tryptophan 0.227g
  • Threonine 0.923g
  • Isoleucine 0.896g
  • Leucine 1.826g
  • Lysine 1.913g
  • Methionine 0.482g
  • Cystine 0.127g
  • Phenylalanine 0.937g
  • Tyrosine 0.616g
  • Valine 0.923g
  • Arginine 1.331g
  • Histidine 0.843g
  • Alanine 1.351g
  • Aspartic acid 1.967g
  • Glutamic acid 3.158g
  • Glycine 1.244g
  • Proline 1.084g
  • Serine 0.856g