Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
Manufacturer: None
- Energy 186.000kcal
- Energy 778.000kJ
- Calcium, Ca 4.000mg
- Magnesium, Mg 17.000mg
- Phosphorus, P 140.000mg
- Potassium, K 210.000mg
- Sodium, Na 57.000mg
- Vitamin A, IU 648.000IU
- Retinol 194.000µg
- Vitamin A, RAE 195.000µg
- Cholesterol 121.000mg
- Choline, total 63.100mg
- Menaquinone-4 0.600µg
- Betaine 16.300mg
- Protein 23.630g
- Total lipid (fat) 10.170g
- Ash 0.800g
- Water 63.350g
- Iron, Fe 17.000mg
- Zinc, Zn 2.600mg
- Vitamin E (alpha-tocopherol) 0.270mg
- Tocopherol, gamma 0.040mg
- Copper, Cu 0.148mg
- Manganese, Mn 0.037mg
- Tryptophan 0.227g
- Threonine 0.923g
- Isoleucine 0.896g
- Leucine 1.826g
- Lysine 1.913g
- Methionine 0.482g
- Cystine 0.127g
- Phenylalanine 0.937g
- Tyrosine 0.616g
- Valine 0.923g
- Arginine 1.331g
- Histidine 0.843g
- Alanine 1.351g
- Aspartic acid 1.967g
- Glutamic acid 3.158g
- Glycine 1.244g
- Proline 1.084g
- Serine 0.856g