Stew, dumpling with mutton (Navajo)
Manufacturer: None
- Energy 101.000kcal
- Energy 422.000kJ
- Calcium, Ca 14.000mg
- Magnesium, Mg 8.000mg
- Phosphorus, P 63.000mg
- Potassium, K 82.000mg
- Sodium, Na 46.000mg
- Folate, total 41.000µg
- Folate, food 41.000µg
- Cholesterol 28.000mg
- Selenium, Se 10.200µg
- Vitamin K (phylloquinone) 1.700µg
- Protein 8.710g
- Total lipid (fat) 3.780g
- Carbohydrate, by difference 8.030g
- Ash 0.270g
- Starch 7.770g
- Maltose 0.210g
- Water 79.210g
- Sugars, total 0.210g
- Iron, Fe 1.790mg
- Zinc, Zn 1.850mg
- Vitamin E (alpha-tocopherol) 0.370mg
- Vitamin B-12 0.820µg
- Copper, Cu 0.053mg
- Manganese, Mn 0.064mg
- Thiamin 0.065mg
- Riboflavin 0.091mg
- Niacin 2.005mg
- Pantothenic acid 0.162mg
- Vitamin B-6 0.041mg
- Fatty acids, total saturated 1.709g
- 14:0 0.082g
- 16:0 0.808g
- 18:0 0.736g
- 20:0 0.006g
- 18:1 undifferentiated 1.438g
- 18:2 undifferentiated 0.193g
- 18:3 undifferentiated 0.007g
- 20:4 undifferentiated 0.013g
- 16:1 undifferentiated 0.061g
- 20:1 0.007g
- Fatty acids, total monounsaturated 1.533g
- Fatty acids, total polyunsaturated 0.274g
- 15:0 0.021g
- 17:0 0.056g
- 20:2 n-6 c,c 0.002g
- 18:3 n-6 c,c,c 0.007g
- 17:1 0.027g
- 18:3 n-3 c,c,c (ALA) 0.053g