Stew, dumpling with mutton (Navajo)

Manufacturer: None

  • Energy 101.000kcal
  • Energy 422.000kJ
  • Calcium, Ca 14.000mg
  • Magnesium, Mg 8.000mg
  • Phosphorus, P 63.000mg
  • Potassium, K 82.000mg
  • Sodium, Na 46.000mg
  • Folate, total 41.000µg
  • Folate, food 41.000µg
  • Cholesterol 28.000mg
  • Selenium, Se 10.200µg
  • Vitamin K (phylloquinone) 1.700µg
  • Protein 8.710g
  • Total lipid (fat) 3.780g
  • Carbohydrate, by difference 8.030g
  • Ash 0.270g
  • Starch 7.770g
  • Maltose 0.210g
  • Water 79.210g
  • Sugars, total 0.210g
  • Iron, Fe 1.790mg
  • Zinc, Zn 1.850mg
  • Vitamin E (alpha-tocopherol) 0.370mg
  • Vitamin B-12 0.820µg
  • Copper, Cu 0.053mg
  • Manganese, Mn 0.064mg
  • Thiamin 0.065mg
  • Riboflavin 0.091mg
  • Niacin 2.005mg
  • Pantothenic acid 0.162mg
  • Vitamin B-6 0.041mg
  • Fatty acids, total saturated 1.709g
  • 14:0 0.082g
  • 16:0 0.808g
  • 18:0 0.736g
  • 20:0 0.006g
  • 18:1 undifferentiated 1.438g
  • 18:2 undifferentiated 0.193g
  • 18:3 undifferentiated 0.007g
  • 20:4 undifferentiated 0.013g
  • 16:1 undifferentiated 0.061g
  • 20:1 0.007g
  • Fatty acids, total monounsaturated 1.533g
  • Fatty acids, total polyunsaturated 0.274g
  • 15:0 0.021g
  • 17:0 0.056g
  • 20:2 n-6 c,c 0.002g
  • 18:3 n-6 c,c,c 0.007g
  • 17:1 0.027g
  • 18:3 n-3 c,c,c (ALA) 0.053g