Stew, hominy with mutton (Navajo)

Manufacturer: None

  • Energy 83.000kcal
  • Energy 347.000kJ
  • Calcium, Ca 8.000mg
  • Magnesium, Mg 20.000mg
  • Phosphorus, P 82.000mg
  • Potassium, K 118.000mg
  • Sodium, Na 45.000mg
  • Cholesterol 13.000mg
  • Fiber, total dietary 2.000g
  • Selenium, Se 4.100µg
  • Vitamin K (phylloquinone) 0.700µg
  • Protein 6.710g
  • Total lipid (fat) 2.060g
  • Carbohydrate, by difference 9.380g
  • Ash 0.260g
  • Starch 6.150g
  • Sucrose 0.110g
  • Water 81.580g
  • Sugars, total 0.110g
  • Iron, Fe 0.810mg
  • Zinc, Zn 1.190mg
  • Vitamin E (alpha-tocopherol) 0.370mg
  • Tocopherol, gamma 0.760mg
  • Vitamin B-12 0.640µg
  • Copper, Cu 0.047mg
  • Manganese, Mn 0.089mg
  • Thiamin 0.030mg
  • Riboflavin 0.070mg
  • Niacin 1.500mg
  • Vitamin B-6 0.091mg
  • Tryptophan 0.043g
  • Threonine 0.238g
  • Isoleucine 0.252g
  • Leucine 0.536g
  • Lysine 0.435g
  • Methionine 0.157g
  • Cystine 0.074g
  • Phenylalanine 0.257g
  • Tyrosine 0.183g
  • Valine 0.294g
  • Arginine 0.390g
  • Histidine 0.164g
  • Alanine 0.423g
  • Aspartic acid 0.526g
  • Glutamic acid 0.986g
  • Glycine 0.447g
  • Proline 0.385g
  • Serine 0.251g
  • Fatty acids, total saturated 0.733g
  • 14:0 0.034g
  • 16:0 0.392g
  • 18:0 0.271g
  • 20:0 0.004g
  • 18:1 undifferentiated 0.835g
  • 18:2 undifferentiated 0.232g
  • 18:3 undifferentiated 0.023g
  • 20:4 undifferentiated 0.008g
  • 14:1 0.003g
  • 16:1 undifferentiated 0.038g
  • 20:1 0.004g
  • Fatty acids, total monounsaturated 0.897g
  • Fatty acids, total polyunsaturated 0.287g
  • 15:0 0.008g
  • 17:0 0.024g
  • 18:3 n-6 c,c,c 0.002g
  • 17:1 0.016g
  • 18:3 n-3 c,c,c (ALA) 0.021g