Stew, hominy with mutton (Navajo)
Manufacturer: None
- Energy 83.000kcal
- Energy 347.000kJ
- Calcium, Ca 8.000mg
- Magnesium, Mg 20.000mg
- Phosphorus, P 82.000mg
- Potassium, K 118.000mg
- Sodium, Na 45.000mg
- Cholesterol 13.000mg
- Fiber, total dietary 2.000g
- Selenium, Se 4.100µg
- Vitamin K (phylloquinone) 0.700µg
- Protein 6.710g
- Total lipid (fat) 2.060g
- Carbohydrate, by difference 9.380g
- Ash 0.260g
- Starch 6.150g
- Sucrose 0.110g
- Water 81.580g
- Sugars, total 0.110g
- Iron, Fe 0.810mg
- Zinc, Zn 1.190mg
- Vitamin E (alpha-tocopherol) 0.370mg
- Tocopherol, gamma 0.760mg
- Vitamin B-12 0.640µg
- Copper, Cu 0.047mg
- Manganese, Mn 0.089mg
- Thiamin 0.030mg
- Riboflavin 0.070mg
- Niacin 1.500mg
- Vitamin B-6 0.091mg
- Tryptophan 0.043g
- Threonine 0.238g
- Isoleucine 0.252g
- Leucine 0.536g
- Lysine 0.435g
- Methionine 0.157g
- Cystine 0.074g
- Phenylalanine 0.257g
- Tyrosine 0.183g
- Valine 0.294g
- Arginine 0.390g
- Histidine 0.164g
- Alanine 0.423g
- Aspartic acid 0.526g
- Glutamic acid 0.986g
- Glycine 0.447g
- Proline 0.385g
- Serine 0.251g
- Fatty acids, total saturated 0.733g
- 14:0 0.034g
- 16:0 0.392g
- 18:0 0.271g
- 20:0 0.004g
- 18:1 undifferentiated 0.835g
- 18:2 undifferentiated 0.232g
- 18:3 undifferentiated 0.023g
- 20:4 undifferentiated 0.008g
- 14:1 0.003g
- 16:1 undifferentiated 0.038g
- 20:1 0.004g
- Fatty acids, total monounsaturated 0.897g
- Fatty acids, total polyunsaturated 0.287g
- 15:0 0.008g
- 17:0 0.024g
- 18:3 n-6 c,c,c 0.002g
- 17:1 0.016g
- 18:3 n-3 c,c,c (ALA) 0.021g