Stew, mutton, corn, squash (Navajo)

Manufacturer: None

• Energy 103.000kcal
• Energy 430.000kJ
• Calcium, Ca 38.000mg
• Magnesium, Mg 21.000mg
• Phosphorus, P 111.000mg
• Potassium, K 199.000mg
• Sodium, Na 49.000mg
• Folate, total 18.000µg
• Folate, food 18.000µg
• Cholesterol 43.000mg
• Fiber, total dietary 1.700g
• Selenium, Se 8.400µg
• Vitamin K (phylloquinone) 1.800µg
• Protein 8.620g
• Total lipid (fat) 4.340g
• Carbohydrate, by difference 7.270g
• Ash 3.630g
• Sucrose 0.250g
• Glucose (dextrose) 0.180g
• Fructose 0.180g
• Water 76.130g
• Sugars, total 0.610g
• Iron, Fe 1.210mg
• Zinc, Zn 1.870mg
• Vitamin E (alpha-tocopherol) 0.370mg
• Vitamin B-12 1.160µg
• Copper, Cu 0.063mg
• Manganese, Mn 0.087mg
• Thiamin 0.030mg
• Riboflavin 0.110mg
• Niacin 2.000mg
• Pantothenic acid 0.270mg
• Vitamin B-6 0.108mg
• Tryptophan 0.057g
• Threonine 0.306g
• Isoleucine 0.336g
• Leucine 0.678g
• Lysine 0.560g
• Methionine 0.211g
• Cystine 0.090g
• Phenylalanine 0.330g
• Tyrosine 0.233g
• Valine 0.385g
• Arginine 0.470g
• Histidine 0.217g
• Alanine 0.550g
• Aspartic acid 0.679g
• Glutamic acid 1.241g
• Glycine 0.553g
• Proline 0.474g
• Serine 0.314g
• Fatty acids, total saturated 1.735g
• 14:0 0.083g
• 16:0 0.869g
• 18:0 0.694g
• 20:0 0.007g
• 18:1 undifferentiated 1.640g
• 18:2 undifferentiated 0.310g
• 18:3 undifferentiated 0.062g
• 20:4 undifferentiated 0.011g
• 22:0 0.006g
• 16:1 undifferentiated 0.068g
• 20:1 0.011g
• Fatty acids, total monounsaturated 1.748g
• Fatty acids, total polyunsaturated 0.383g
• 15:0 0.017g
• 17:0 0.059g
• 18:3 n-6 c,c,c 0.008g
• 17:1 0.029g
• 18:3 n-3 c,c,c (ALA) 0.054g