Bagels, cinnamon-raisin, toasted
Manufacturer: None
- Energy 294.000kcal
- Energy 1230.000kJ
- Calcium, Ca 20.000mg
- Magnesium, Mg 23.000mg
- Phosphorus, P 83.000mg
- Potassium, K 163.000mg
- Sodium, Na 370.000mg
- Vitamin A, IU 71.000IU
- Retinol 23.000µg
- Vitamin A, RAE 23.000µg
- Carotene, beta 1.000µg
- Cryptoxanthin, beta 2.000µg
- Lutein + zeaxanthin 56.000µg
- Folate, total 102.000µg
- Folic acid 86.000µg
- Folate, food 16.000µg
- Folate, DFE 162.000µg
- Fiber, total dietary 2.500g
- Selenium, Se 33.300µg
- Vitamin C, total ascorbic acid 0.600mg
- Choline, total 16.400mg
- Vitamin K (phylloquinone) 0.800µg
- Protein 10.600g
- Total lipid (fat) 1.800g
- Carbohydrate, by difference 59.300g
- Ash 1.400g
- Water 26.900g
- Sugars, total 6.430g
- Iron, Fe 4.090mg
- Zinc, Zn 0.810mg
- Vitamin E (alpha-tocopherol) 0.340mg
- Copper, Cu 0.160mg
- Manganese, Mn 0.328mg
- Thiamin 0.330mg
- Riboflavin 0.268mg
- Niacin 2.981mg
- Pantothenic acid 0.047mg
- Vitamin B-6 0.060mg
- Tryptophan 0.122g
- Threonine 0.306g
- Isoleucine 0.395g
- Leucine 0.721g
- Lysine 0.256g
- Methionine 0.193g
- Cystine 0.226g
- Phenylalanine 0.510g
- Tyrosine 0.293g
- Valine 0.456g
- Arginine 0.406g
- Histidine 0.234g
- Alanine 0.358g
- Aspartic acid 0.516g
- Glutamic acid 3.484g
- Glycine 0.369g
- Proline 1.161g
- Serine 0.517g
- Fatty acids, total saturated 0.295g
- 12:0 0.001g
- 14:0 0.003g
- 16:0 0.270g
- 18:0 0.022g
- 18:1 undifferentiated 0.173g
- 18:2 undifferentiated 0.680g
- 18:3 undifferentiated 0.042g
- 16:1 undifferentiated 0.015g
- Fatty acids, total monounsaturated 0.188g
- Fatty acids, total polyunsaturated 0.722g