Bagels, multigrain

Manufacturer: None

• Energy 241.000kcal
• Energy 1007.000kJ
• Calcium, Ca 124.000mg
• Magnesium, Mg 85.000mg
• Phosphorus, P 188.000mg
• Potassium, K 204.000mg
• Sodium, Na 359.000mg
• Vitamin A, IU 2.000IU
• Carotene, beta 1.000µg
• Lutein + zeaxanthin 80.000µg
• Folate, total 81.000µg
• Folic acid 48.000µg
• Folate, food 33.000µg
• Folate, DFE 114.000µg
• Cholesterol 6.000mg
• Fiber, total dietary 6.200g
• Selenium, Se 26.900µg
• Choline, total 16.100mg
• Vitamin K (phylloquinone) 0.600µg
• Protein 9.900g
• Total lipid (fat) 1.240g
• Carbohydrate, by difference 47.470g
• Ash 1.990g
• Water 39.400g
• Sugars, total 8.660g
• Iron, Fe 2.230mg
• Zinc, Zn 1.520mg
• Vitamin E (alpha-tocopherol) 0.660mg
• Copper, Cu 0.236mg
• Manganese, Mn 1.790mg
• Thiamin 0.422mg
• Riboflavin 0.253mg
• Niacin 4.265mg
• Pantothenic acid 0.518mg
• Vitamin B-6 0.180mg
• 18:1 undifferentiated 0.307g
• 18:2 undifferentiated 0.549g
• 18:3 undifferentiated 0.150g
• 16:1 undifferentiated 0.006g
• 20:1 0.001g
• Fatty acids, total monounsaturated 0.314g
• Fatty acids, total polyunsaturated 0.700g