Bagels, oat bran

Manufacturer: None

• Energy 255.000kcal
• Energy 1067.000kJ
• Calcium, Ca 12.000mg
• Magnesium, Mg 31.000mg
• Phosphorus, P 110.000mg
• Potassium, K 115.000mg
• Sodium, Na 590.000mg
• Vitamin A, IU 4.000IU
• Retinol 1.000µg
• Vitamin A, RAE 1.000µg
• Carotene, beta 1.000µg
• Lutein + zeaxanthin 58.000µg
• Folate, total 98.000µg
• Folic acid 52.000µg
• Folate, food 46.000µg
• Folate, DFE 134.000µg
• Fiber, total dietary 3.600g
• Selenium, Se 34.200µg
• Vitamin C, total ascorbic acid 0.200mg
• Choline, total 15.300mg
• Vitamin K (phylloquinone) 0.400µg
• Protein 10.700g
• Total lipid (fat) 1.200g
• Carbohydrate, by difference 53.300g
• Ash 1.900g
• Water 32.900g
• Sugars, total 1.630g
• Iron, Fe 3.080mg
• Zinc, Zn 0.900mg
• Vitamin E (alpha-tocopherol) 0.330mg
• Copper, Cu 0.151mg
• Manganese, Mn 0.863mg
• Thiamin 0.331mg
• Riboflavin 0.338mg
• Niacin 2.960mg
• Pantothenic acid 0.445mg
• Vitamin B-6 0.043mg
• Tryptophan 0.138g
• Threonine 0.301g
• Isoleucine 0.406g
• Leucine 0.757g
• Lysine 0.288g
• Methionine 0.188g
• Cystine 0.253g
• Phenylalanine 0.526g
• Tyrosine 0.321g
• Valine 0.482g
• Arginine 0.460g
• Histidine 0.233g
• Alanine 0.382g
• Aspartic acid 0.561g
• Glutamic acid 3.318g
• Glycine 0.410g
• Proline 1.082g
• Serine 0.517g
• Fatty acids, total saturated 0.191g
• 12:0 0.002g
• 14:0 0.001g
• 16:0 0.170g
• 18:0 0.010g
• 18:1 undifferentiated 0.242g
• 18:2 undifferentiated 0.465g
• 18:3 undifferentiated 0.022g
• 16:1 undifferentiated 0.007g
• Fatty acids, total monounsaturated 0.249g
• Fatty acids, total polyunsaturated 0.486g