Bagels, whole grain white
Manufacturer: None
- Energy 255.000kcal
- Energy 1068.000kJ
- Calcium, Ca 93.000mg
- Magnesium, Mg 41.000mg
- Phosphorus, P 144.000mg
- Potassium, K 176.000mg
- Sodium, Na 372.000mg
- Vitamin A, IU 3.000IU
- Carotene, beta 1.000µg
- Lutein + zeaxanthin 75.000µg
- Folate, total 140.000µg
- Folic acid 56.000µg
- Folate, food 83.000µg
- Folate, DFE 179.000µg
- Fiber, total dietary 4.700g
- Selenium, Se 26.300µg
- Choline, total 9.600mg
- Vitamin K (phylloquinone) 0.500µg
- Protein 9.300g
- Carbohydrate, by difference 54.520g
- Ash 1.650g
- Water 34.520g
- Sugars, total 9.300g
- Iron, Fe 4.190mg
- Zinc, Zn 1.620mg
- Vitamin E (alpha-tocopherol) 0.240mg
- Copper, Cu 0.157mg
- Thiamin 0.698mg
- Riboflavin 0.395mg
- Niacin 4.651mg
- Vitamin B-6 0.145mg