Bread, chapati or roti, plain, commercially prepared
Manufacturer: None
- Energy 297.000kcal
- Energy 1245.000kJ
- Calcium, Ca 93.000mg
- Magnesium, Mg 62.000mg
- Phosphorus, P 184.000mg
- Potassium, K 266.000mg
- Sodium, Na 409.000mg
- Folate, total 61.000µg
- Folate, food 61.000µg
- Fiber, total dietary 4.900g
- Selenium, Se 53.700µg
- Protein 11.250g
- Total lipid (fat) 7.450g
- Carbohydrate, by difference 46.360g
- Ash 1.940g
- Starch 37.750g
- Sucrose 0.290g
- Glucose (dextrose) 0.250g
- Fructose 0.540g
- Maltose 1.650g
- Water 33.000g
- Sugars, total 2.720g
- Iron, Fe 3.010mg
- Zinc, Zn 1.570mg
- Vitamin E (alpha-tocopherol) 0.880mg
- Tocopherol, beta 0.220mg
- Tocopherol, gamma 0.890mg
- Tocopherol, delta 0.100mg
- Tocotrienol, alpha 0.480mg
- Tocotrienol, beta 2.130mg
- Tocotrienol, gamma 0.680mg
- Tocotrienol, delta 0.320mg
- Copper, Cu 0.252mg
- Manganese, Mn 1.251mg
- Thiamin 0.550mg
- Riboflavin 0.200mg
- Niacin 6.780mg
- Pantothenic acid 0.580mg
- Vitamin B-6 0.270mg
- Fatty acids, total trans 0.034g
- Fatty acids, total saturated 1.953g
- 10:0 0.011g
- 12:0 0.010g
- 14:0 0.035g
- 16:0 1.645g
- 18:0 0.210g
- 20:0 0.018g
- 18:1 undifferentiated 1.854g
- 18:2 undifferentiated 1.013g
- 18:3 undifferentiated 0.132g
- 22:0 0.008g
- 16:1 undifferentiated 0.008g
- 20:1 0.028g
- Fatty acids, total monounsaturated 1.893g
- Fatty acids, total polyunsaturated 1.147g
- 15:0 0.005g
- 17:0 0.005g
- 24:0 0.006g
- 18:1 t 0.026g
- 18:2 t not further defined 0.008g
- 18:2 CLAs 0.002g
- 20:2 n-6 c,c 0.001g
- 16:1 c 0.008g
- 18:1 c 1.828g
- 18:2 n-6 c,c 1.003g
- 18:3 n-6 c,c,c 0.004g
- 17:1 0.003g
- Fatty acids, total trans-monoenoic 0.026g
- Fatty acids, total trans-polyenoic 0.008g
- 18:3 n-3 c,c,c (ALA) 0.129g