Bread, cracked-wheat
Manufacturer: None
- Energy 260.000kcal
- Energy 1088.000kJ
- Calcium, Ca 43.000mg
- Magnesium, Mg 52.000mg
- Phosphorus, P 153.000mg
- Potassium, K 177.000mg
- Sodium, Na 538.000mg
- Folate, total 61.000µg
- Folic acid 22.000µg
- Folate, food 39.000µg
- Folate, DFE 76.000µg
- Fiber, total dietary 5.500g
- Selenium, Se 25.300µg
- Protein 8.700g
- Total lipid (fat) 3.900g
- Carbohydrate, by difference 49.500g
- Ash 2.100g
- Water 35.800g
- Iron, Fe 2.810mg
- Zinc, Zn 1.240mg
- Vitamin B-12 0.020µg
- Copper, Cu 0.222mg
- Manganese, Mn 1.371mg
- Thiamin 0.358mg
- Riboflavin 0.240mg
- Niacin 3.671mg
- Pantothenic acid 0.512mg
- Vitamin B-6 0.304mg
- Tryptophan 0.112g
- Threonine 0.261g
- Isoleucine 0.338g
- Leucine 0.606g
- Lysine 0.244g
- Methionine 0.148g
- Cystine 0.190g
- Phenylalanine 0.419g
- Tyrosine 0.253g
- Valine 0.387g
- Arginine 0.348g
- Histidine 0.193g
- Alanine 0.306g
- Aspartic acid 0.433g
- Glutamic acid 2.770g
- Glycine 0.321g
- Proline 0.922g
- Serine 0.417g
- Fatty acids, total saturated 0.916g
- 12:0 0.001g
- 14:0 0.017g
- 16:0 0.509g
- 18:0 0.386g
- 18:1 undifferentiated 1.892g
- 18:2 undifferentiated 0.648g
- 18:3 undifferentiated 0.033g
- 16:1 undifferentiated 0.011g
- Fatty acids, total monounsaturated 1.902g
- Fatty acids, total polyunsaturated 0.682g