Bread, french or vienna, toasted (includes sourdough)
Manufacturer: None
- Energy 319.000kcal
- Energy 1335.000kJ
- Calcium, Ca 47.000mg
- Magnesium, Mg 31.000mg
- Phosphorus, P 126.000mg
- Potassium, K 140.000mg
- Sodium, Na 720.000mg
- Lutein + zeaxanthin 13.000µg
- Folate, total 140.000µg
- Folic acid 111.000µg
- Folate, food 29.000µg
- Folate, DFE 217.000µg
- Fiber, total dietary 3.100g
- Selenium, Se 29.700µg
- Vitamin C, total ascorbic acid 0.200mg
- Choline, total 17.500mg
- Vitamin K (phylloquinone) 0.500µg
- Betaine 58.600mg
- Protein 13.000g
- Total lipid (fat) 2.140g
- Carbohydrate, by difference 61.930g
- Ash 2.310g
- Water 20.610g
- Sugars, total 3.590g
- Iron, Fe 3.870mg
- Zinc, Zn 1.050mg
- Vitamin E (alpha-tocopherol) 0.190mg
- Copper, Cu 0.150mg
- Manganese, Mn 0.573mg
- Thiamin 0.427mg
- Riboflavin 0.370mg
- Niacin 5.380mg
- Pantothenic acid 0.616mg
- Vitamin B-6 0.096mg
- Tryptophan 0.134g
- Threonine 0.316g
- Isoleucine 0.416g
- Leucine 0.762g
- Lysine 0.328g
- Methionine 0.168g
- Cystine 0.261g
- Phenylalanine 0.543g
- Tyrosine 0.208g
- Valine 0.476g
- Arginine 0.406g
- Histidine 0.234g
- Alanine 0.361g
- Aspartic acid 0.496g
- Glutamic acid 3.652g
- Glycine 0.403g
- Proline 1.235g
- Serine 0.501g
- Fatty acids, total saturated 0.502g
- 16:0 0.326g
- 18:0 0.164g
- 20:0 0.004g
- 18:1 undifferentiated 0.362g
- 18:2 undifferentiated 0.780g
- 18:3 undifferentiated 0.050g
- 22:0 0.007g
- 16:1 undifferentiated 0.016g
- 20:1 0.008g
- Fatty acids, total monounsaturated 0.386g
- Fatty acids, total polyunsaturated 0.830g
- 17:0 0.001g
- 18:3 n-3 c,c,c (ALA) 0.050g