Bread, multi-grain (includes whole-grain)

Manufacturer: None

  • Energy 265.000kcal
  • Energy 1108.000kJ
  • Calcium, Ca 103.000mg
  • Magnesium, Mg 78.000mg
  • Phosphorus, P 228.000mg
  • Potassium, K 230.000mg
  • Sodium, Na 381.000mg
  • Carotene, beta 1.000µg
  • Lutein + zeaxanthin 94.000µg
  • Folate, total 75.000µg
  • Folate, food 75.000µg
  • Folate, DFE 75.000µg
  • Fiber, total dietary 7.400g
  • Selenium, Se 32.900µg
  • Vitamin C, total ascorbic acid 0.100mg
  • Choline, total 22.000mg
  • Vitamin K (phylloquinone) 1.400µg
  • Protein 13.360g
  • Total lipid (fat) 4.230g
  • Carbohydrate, by difference 43.340g
  • Ash 2.130g
  • Starch 25.670g
  • Glucose (dextrose) 1.690g
  • Fructose 2.450g
  • Lactose 0.570g
  • Maltose 1.670g
  • Water 36.940g
  • Sugars, total 6.390g
  • Iron, Fe 2.500mg
  • Zinc, Zn 1.700mg
  • Vitamin E (alpha-tocopherol) 0.370mg
  • Tocopherol, beta 0.090mg
  • Tocopherol, gamma 1.460mg
  • Tocopherol, delta 0.540mg
  • Tocotrienol, alpha 0.100mg
  • Tocotrienol, gamma 0.020mg
  • Copper, Cu 0.282mg
  • Manganese, Mn 2.025mg
  • Thiamin 0.279mg
  • Riboflavin 0.131mg
  • Niacin 4.042mg
  • Pantothenic acid 0.336mg
  • Vitamin B-6 0.263mg
  • Tryptophan 0.124g
  • Threonine 0.271g
  • Isoleucine 0.323g
  • Leucine 0.556g
  • Lysine 0.289g
  • Methionine 0.138g
  • Cystine 0.176g
  • Phenylalanine 0.387g
  • Tyrosine 0.236g
  • Valine 0.397g
  • Arginine 0.485g
  • Histidine 0.198g
  • Alanine 0.341g
  • Aspartic acid 0.554g
  • Glutamic acid 2.195g
  • Glycine 0.374g
  • Proline 0.706g
  • Serine 0.381g
  • Fatty acids, total saturated 0.872g
  • 16:0 0.510g
  • 18:0 0.355g
  • 20:0 0.002g
  • 18:1 undifferentiated 0.730g
  • 18:2 undifferentiated 1.667g
  • 18:3 undifferentiated 0.205g
  • 22:0 0.005g
  • 16:1 undifferentiated 0.017g
  • 20:1 0.012g
  • Fatty acids, total monounsaturated 0.760g
  • Fatty acids, total polyunsaturated 1.872g