Bread, multi-grain (includes whole-grain)
Manufacturer: None
- Energy 265.000kcal
- Energy 1108.000kJ
- Calcium, Ca 103.000mg
- Magnesium, Mg 78.000mg
- Phosphorus, P 228.000mg
- Potassium, K 230.000mg
- Sodium, Na 381.000mg
- Carotene, beta 1.000µg
- Lutein + zeaxanthin 94.000µg
- Folate, total 75.000µg
- Folate, food 75.000µg
- Folate, DFE 75.000µg
- Fiber, total dietary 7.400g
- Selenium, Se 32.900µg
- Vitamin C, total ascorbic acid 0.100mg
- Choline, total 22.000mg
- Vitamin K (phylloquinone) 1.400µg
- Protein 13.360g
- Total lipid (fat) 4.230g
- Carbohydrate, by difference 43.340g
- Ash 2.130g
- Starch 25.670g
- Glucose (dextrose) 1.690g
- Fructose 2.450g
- Lactose 0.570g
- Maltose 1.670g
- Water 36.940g
- Sugars, total 6.390g
- Iron, Fe 2.500mg
- Zinc, Zn 1.700mg
- Vitamin E (alpha-tocopherol) 0.370mg
- Tocopherol, beta 0.090mg
- Tocopherol, gamma 1.460mg
- Tocopherol, delta 0.540mg
- Tocotrienol, alpha 0.100mg
- Tocotrienol, gamma 0.020mg
- Copper, Cu 0.282mg
- Manganese, Mn 2.025mg
- Thiamin 0.279mg
- Riboflavin 0.131mg
- Niacin 4.042mg
- Pantothenic acid 0.336mg
- Vitamin B-6 0.263mg
- Tryptophan 0.124g
- Threonine 0.271g
- Isoleucine 0.323g
- Leucine 0.556g
- Lysine 0.289g
- Methionine 0.138g
- Cystine 0.176g
- Phenylalanine 0.387g
- Tyrosine 0.236g
- Valine 0.397g
- Arginine 0.485g
- Histidine 0.198g
- Alanine 0.341g
- Aspartic acid 0.554g
- Glutamic acid 2.195g
- Glycine 0.374g
- Proline 0.706g
- Serine 0.381g
- Fatty acids, total saturated 0.872g
- 16:0 0.510g
- 18:0 0.355g
- 20:0 0.002g
- 18:1 undifferentiated 0.730g
- 18:2 undifferentiated 1.667g
- 18:3 undifferentiated 0.205g
- 22:0 0.005g
- 16:1 undifferentiated 0.017g
- 20:1 0.012g
- Fatty acids, total monounsaturated 0.760g
- Fatty acids, total polyunsaturated 1.872g