Bread, multi-grain, toasted (includes whole-grain)

Manufacturer: None

• Energy 288.000kcal
• Energy 1204.000kJ
• Calcium, Ca 111.000mg
• Magnesium, Mg 85.000mg
• Phosphorus, P 247.000mg
• Potassium, K 250.000mg
• Sodium, Na 414.000mg
• Lutein + zeaxanthin 97.000µg
• Folate, total 70.000µg
• Folate, food 70.000µg
• Folate, DFE 70.000µg
• Fiber, total dietary 8.100g
• Selenium, Se 35.800µg
• Vitamin C, total ascorbic acid 0.100mg
• Choline, total 28.800mg
• Vitamin K (phylloquinone) 1.500µg
• Protein 14.520g
• Total lipid (fat) 4.600g
• Carbohydrate, by difference 47.110g
• Ash 2.320g
• Glucose (dextrose) 1.840g
• Fructose 2.670g
• Lactose 0.620g
• Maltose 1.820g
• Water 31.460g
• Sugars, total 6.940g
• Iron, Fe 2.720mg
• Zinc, Zn 1.850mg
• Vitamin E (alpha-tocopherol) 0.400mg
• Tocopherol, beta 0.100mg
• Tocopherol, gamma 1.580mg
• Tocopherol, delta 0.590mg
• Tocotrienol, alpha 0.110mg
• Tocotrienol, gamma 0.020mg
• Copper, Cu 0.307mg
• Manganese, Mn 2.201mg
• Thiamin 0.243mg
• Riboflavin 0.142mg
• Niacin 4.394mg
• Pantothenic acid 0.365mg
• Vitamin B-6 0.286mg
• Tryptophan 0.135g
• Threonine 0.294g
• Isoleucine 0.351g
• Leucine 0.604g
• Lysine 0.314g
• Methionine 0.150g
• Cystine 0.191g
• Phenylalanine 0.421g
• Tyrosine 0.256g
• Valine 0.432g
• Arginine 0.527g
• Histidine 0.215g
• Alanine 0.371g
• Aspartic acid 0.602g
• Glutamic acid 2.386g
• Glycine 0.407g
• Proline 0.767g
• Serine 0.414g
• Fatty acids, total saturated 0.948g
• 16:0 0.554g
• 18:0 0.386g
• 20:0 0.003g
• 18:1 undifferentiated 0.793g
• 18:2 undifferentiated 1.812g
• 18:3 undifferentiated 0.223g
• 22:0 0.005g
• 16:1 undifferentiated 0.019g
• 20:1 0.013g
• Fatty acids, total monounsaturated 0.826g
• Fatty acids, total polyunsaturated 2.035g