Bread, oat bran

Manufacturer: None

  • Energy 236.000kcal
  • Energy 987.000kJ
  • Calcium, Ca 65.000mg
  • Magnesium, Mg 35.000mg
  • Phosphorus, P 141.000mg
  • Potassium, K 147.000mg
  • Sodium, Na 353.000mg
  • Vitamin A, IU 5.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Lutein + zeaxanthin 46.000µg
  • Folate, total 81.000µg
  • Folic acid 56.000µg
  • Folate, food 25.000µg
  • Folate, DFE 120.000µg
  • Fiber, total dietary 4.500g
  • Selenium, Se 30.000µg
  • Choline, total 18.700mg
  • Vitamin K (phylloquinone) 1.200µg
  • Protein 10.400g
  • Total lipid (fat) 4.400g
  • Carbohydrate, by difference 39.800g
  • Ash 1.500g
  • Water 44.000g
  • Sugars, total 7.700g
  • Iron, Fe 3.120mg
  • Zinc, Zn 0.890mg
  • Vitamin E (alpha-tocopherol) 0.440mg
  • Copper, Cu 0.135mg
  • Manganese, Mn 0.779mg
  • Thiamin 0.504mg
  • Riboflavin 0.346mg
  • Niacin 4.831mg
  • Pantothenic acid 0.581mg
  • Vitamin B-6 0.073mg
  • Tryptophan 0.131g
  • Threonine 0.299g
  • Isoleucine 0.399g
  • Leucine 0.733g
  • Lysine 0.297g
  • Methionine 0.179g
  • Cystine 0.234g
  • Phenylalanine 0.518g
  • Tyrosine 0.324g
  • Valine 0.461g
  • Arginine 0.445g
  • Histidine 0.225g
  • Alanine 0.370g
  • Aspartic acid 0.547g
  • Glutamic acid 3.162g
  • Glycine 0.395g
  • Proline 1.055g
  • Serine 0.502g
  • Fatty acids, total saturated 0.697g
  • 12:0 0.002g
  • 14:0 0.005g
  • 16:0 0.526g
  • 18:0 0.157g
  • 18:1 undifferentiated 1.560g
  • 18:2 undifferentiated 1.590g
  • 18:3 undifferentiated 0.103g
  • 16:1 undifferentiated 0.030g
  • Fatty acids, total monounsaturated 1.590g
  • Fatty acids, total polyunsaturated 1.694g