Bread, oat bran, toasted

Manufacturer: None

  • Energy 259.000kcal
  • Energy 1084.000kJ
  • Calcium, Ca 71.000mg
  • Magnesium, Mg 34.000mg
  • Phosphorus, P 116.000mg
  • Potassium, K 123.000mg
  • Sodium, Na 387.000mg
  • Vitamin A, IU 5.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Lutein + zeaxanthin 48.000µg
  • Folate, total 69.000µg
  • Folic acid 50.000µg
  • Folate, food 19.000µg
  • Folate, DFE 104.000µg
  • Fiber, total dietary 4.900g
  • Selenium, Se 33.000µg
  • Choline, total 16.100mg
  • Vitamin K (phylloquinone) 1.300µg
  • Protein 11.400g
  • Total lipid (fat) 4.800g
  • Carbohydrate, by difference 43.700g
  • Ash 1.600g
  • Water 38.500g
  • Sugars, total 8.460g
  • Iron, Fe 3.430mg
  • Zinc, Zn 1.050mg
  • Vitamin E (alpha-tocopherol) 0.480mg
  • Copper, Cu 0.128mg
  • Manganese, Mn 0.760mg
  • Thiamin 0.443mg
  • Riboflavin 0.343mg
  • Niacin 4.778mg
  • Pantothenic acid 0.114mg
  • Vitamin B-6 0.040mg
  • Tryptophan 0.143g
  • Threonine 0.328g
  • Isoleucine 0.438g
  • Leucine 0.805g
  • Lysine 0.326g
  • Methionine 0.196g
  • Cystine 0.257g
  • Phenylalanine 0.570g
  • Tyrosine 0.356g
  • Valine 0.507g
  • Arginine 0.489g
  • Histidine 0.248g
  • Alanine 0.407g
  • Aspartic acid 0.601g
  • Glutamic acid 3.475g
  • Glycine 0.434g
  • Proline 1.159g
  • Serine 0.552g
  • Fatty acids, total saturated 0.766g
  • 12:0 0.002g
  • 14:0 0.006g
  • 16:0 0.578g
  • 18:0 0.172g
  • 18:1 undifferentiated 1.714g
  • 18:2 undifferentiated 1.748g
  • 18:3 undifferentiated 0.114g
  • 16:1 undifferentiated 0.033g
  • Fatty acids, total monounsaturated 1.748g
  • Fatty acids, total polyunsaturated 1.861g