Bread, pita, whole-wheat

Manufacturer: None

  • Energy 262.000kcal
  • Energy 1096.000kJ
  • Calcium, Ca 15.000mg
  • Magnesium, Mg 69.000mg
  • Phosphorus, P 180.000mg
  • Potassium, K 170.000mg
  • Sodium, Na 421.000mg
  • Carotene, beta 4.000µg
  • Lutein + zeaxanthin 53.000µg
  • Folate, total 35.000µg
  • Folate, food 35.000µg
  • Folate, DFE 35.000µg
  • Fiber, total dietary 6.100g
  • Selenium, Se 44.000µg
  • Choline, total 26.500mg
  • Vitamin K (phylloquinone) 1.400µg
  • Protein 9.800g
  • Total lipid (fat) 1.710g
  • Carbohydrate, by difference 55.890g
  • Ash 2.000g
  • Water 30.600g
  • Sugars, total 2.870g
  • Iron, Fe 3.060mg
  • Zinc, Zn 1.520mg
  • Vitamin E (alpha-tocopherol) 0.610mg
  • Copper, Cu 0.290mg
  • Manganese, Mn 1.740mg
  • Thiamin 0.339mg
  • Riboflavin 0.080mg
  • Niacin 2.840mg
  • Pantothenic acid 0.831mg
  • Vitamin B-6 0.265mg
  • Tryptophan 0.149g
  • Threonine 0.282g
  • Isoleucine 0.367g
  • Leucine 0.671g
  • Lysine 0.265g
  • Methionine 0.153g
  • Cystine 0.228g
  • Phenylalanine 0.470g
  • Tyrosine 0.292g
  • Valine 0.441g
  • Arginine 0.455g
  • Histidine 0.226g
  • Alanine 0.343g
  • Aspartic acid 0.494g
  • Glutamic acid 3.153g
  • Glycine 0.394g
  • Proline 1.046g
  • Serine 0.469g
  • Fatty acids, total saturated 0.208g
  • 12:0 0.001g
  • 14:0 0.004g
  • 16:0 0.373g
  • 18:0 0.022g
  • 18:1 undifferentiated 0.312g
  • 18:2 undifferentiated 1.001g
  • 18:3 undifferentiated 0.052g
  • 20:4 undifferentiated 0.003g
  • 16:1 undifferentiated 0.037g
  • Fatty acids, total monounsaturated 0.349g
  • Fatty acids, total polyunsaturated 1.055g