Bread, pita, whole-wheat
Manufacturer: None
- Energy 262.000kcal
- Energy 1096.000kJ
- Calcium, Ca 15.000mg
- Magnesium, Mg 69.000mg
- Phosphorus, P 180.000mg
- Potassium, K 170.000mg
- Sodium, Na 421.000mg
- Carotene, beta 4.000µg
- Lutein + zeaxanthin 53.000µg
- Folate, total 35.000µg
- Folate, food 35.000µg
- Folate, DFE 35.000µg
- Fiber, total dietary 6.100g
- Selenium, Se 44.000µg
- Choline, total 26.500mg
- Vitamin K (phylloquinone) 1.400µg
- Protein 9.800g
- Total lipid (fat) 1.710g
- Carbohydrate, by difference 55.890g
- Ash 2.000g
- Water 30.600g
- Sugars, total 2.870g
- Iron, Fe 3.060mg
- Zinc, Zn 1.520mg
- Vitamin E (alpha-tocopherol) 0.610mg
- Copper, Cu 0.290mg
- Manganese, Mn 1.740mg
- Thiamin 0.339mg
- Riboflavin 0.080mg
- Niacin 2.840mg
- Pantothenic acid 0.831mg
- Vitamin B-6 0.265mg
- Tryptophan 0.149g
- Threonine 0.282g
- Isoleucine 0.367g
- Leucine 0.671g
- Lysine 0.265g
- Methionine 0.153g
- Cystine 0.228g
- Phenylalanine 0.470g
- Tyrosine 0.292g
- Valine 0.441g
- Arginine 0.455g
- Histidine 0.226g
- Alanine 0.343g
- Aspartic acid 0.494g
- Glutamic acid 3.153g
- Glycine 0.394g
- Proline 1.046g
- Serine 0.469g
- Fatty acids, total saturated 0.208g
- 12:0 0.001g
- 14:0 0.004g
- 16:0 0.373g
- 18:0 0.022g
- 18:1 undifferentiated 0.312g
- 18:2 undifferentiated 1.001g
- 18:3 undifferentiated 0.052g
- 20:4 undifferentiated 0.003g
- 16:1 undifferentiated 0.037g
- Fatty acids, total monounsaturated 0.349g
- Fatty acids, total polyunsaturated 1.055g