Bread, pumpernickel
Manufacturer: None
- Energy 250.000kcal
- Energy 1046.000kJ
- Calcium, Ca 68.000mg
- Magnesium, Mg 54.000mg
- Phosphorus, P 178.000mg
- Potassium, K 208.000mg
- Sodium, Na 596.000mg
- Lutein + zeaxanthin 46.000µg
- Folate, total 93.000µg
- Folic acid 59.000µg
- Folate, food 34.000µg
- Folate, DFE 134.000µg
- Fiber, total dietary 6.500g
- Selenium, Se 24.500µg
- Choline, total 14.600mg
- Vitamin K (phylloquinone) 0.800µg
- Protein 8.700g
- Total lipid (fat) 3.100g
- Carbohydrate, by difference 47.500g
- Ash 2.600g
- Water 37.900g
- Sugars, total 0.530g
- Iron, Fe 2.870mg
- Zinc, Zn 1.480mg
- Vitamin E (alpha-tocopherol) 0.420mg
- Copper, Cu 0.287mg
- Manganese, Mn 1.305mg
- Thiamin 0.327mg
- Riboflavin 0.305mg
- Niacin 3.091mg
- Pantothenic acid 0.404mg
- Vitamin B-6 0.126mg
- Tryptophan 0.097g
- Threonine 0.267g
- Isoleucine 0.334g
- Leucine 0.602g
- Lysine 0.248g
- Methionine 0.155g
- Cystine 0.190g
- Phenylalanine 0.422g
- Tyrosine 0.238g
- Valine 0.396g
- Arginine 0.359g
- Histidine 0.196g
- Alanine 0.324g
- Aspartic acid 0.475g
- Glutamic acid 2.721g
- Glycine 0.337g
- Proline 0.950g
- Serine 0.417g
- Fatty acids, total saturated 0.437g
- 14:0 0.002g
- 16:0 0.332g
- 18:0 0.102g
- 18:1 undifferentiated 0.912g
- 18:2 undifferentiated 1.145g
- 18:3 undifferentiated 0.092g
- 16:1 undifferentiated 0.018g
- 20:1 0.002g
- Fatty acids, total monounsaturated 0.932g
- Fatty acids, total polyunsaturated 1.237g