Bread, pumpernickel

Manufacturer: None

  • Energy 250.000kcal
  • Energy 1046.000kJ
  • Calcium, Ca 68.000mg
  • Magnesium, Mg 54.000mg
  • Phosphorus, P 178.000mg
  • Potassium, K 208.000mg
  • Sodium, Na 596.000mg
  • Lutein + zeaxanthin 46.000µg
  • Folate, total 93.000µg
  • Folic acid 59.000µg
  • Folate, food 34.000µg
  • Folate, DFE 134.000µg
  • Fiber, total dietary 6.500g
  • Selenium, Se 24.500µg
  • Choline, total 14.600mg
  • Vitamin K (phylloquinone) 0.800µg
  • Protein 8.700g
  • Total lipid (fat) 3.100g
  • Carbohydrate, by difference 47.500g
  • Ash 2.600g
  • Water 37.900g
  • Sugars, total 0.530g
  • Iron, Fe 2.870mg
  • Zinc, Zn 1.480mg
  • Vitamin E (alpha-tocopherol) 0.420mg
  • Copper, Cu 0.287mg
  • Manganese, Mn 1.305mg
  • Thiamin 0.327mg
  • Riboflavin 0.305mg
  • Niacin 3.091mg
  • Pantothenic acid 0.404mg
  • Vitamin B-6 0.126mg
  • Tryptophan 0.097g
  • Threonine 0.267g
  • Isoleucine 0.334g
  • Leucine 0.602g
  • Lysine 0.248g
  • Methionine 0.155g
  • Cystine 0.190g
  • Phenylalanine 0.422g
  • Tyrosine 0.238g
  • Valine 0.396g
  • Arginine 0.359g
  • Histidine 0.196g
  • Alanine 0.324g
  • Aspartic acid 0.475g
  • Glutamic acid 2.721g
  • Glycine 0.337g
  • Proline 0.950g
  • Serine 0.417g
  • Fatty acids, total saturated 0.437g
  • 14:0 0.002g
  • 16:0 0.332g
  • 18:0 0.102g
  • 18:1 undifferentiated 0.912g
  • 18:2 undifferentiated 1.145g
  • 18:3 undifferentiated 0.092g
  • 16:1 undifferentiated 0.018g
  • 20:1 0.002g
  • Fatty acids, total monounsaturated 0.932g
  • Fatty acids, total polyunsaturated 1.237g