Bread, reduced-calorie, oatmeal
Manufacturer: None
- Energy 210.000kcal
- Energy 879.000kJ
- Calcium, Ca 115.000mg
- Magnesium, Mg 24.000mg
- Phosphorus, P 100.000mg
- Potassium, K 124.000mg
- Sodium, Na 388.000mg
- Vitamin A, IU 6.000IU
- Folate, total 55.000µg
- Folic acid 21.000µg
- Folate, food 34.000µg
- Folate, DFE 70.000µg
- Selenium, Se 23.000µg
- Vitamin C, total ascorbic acid 0.200mg
- Protein 7.600g
- Total lipid (fat) 3.500g
- Carbohydrate, by difference 43.300g
- Ash 1.600g
- Water 44.000g
- Iron, Fe 2.300mg
- Zinc, Zn 0.830mg
- Vitamin B-12 0.100µg
- Copper, Cu 0.099mg
- Manganese, Mn 0.539mg
- Thiamin 0.348mg
- Riboflavin 0.280mg
- Niacin 3.030mg
- Pantothenic acid 0.431mg
- Vitamin B-6 0.045mg
- Tryptophan 0.096g
- Threonine 0.234g
- Isoleucine 0.312g
- Leucine 0.562g
- Lysine 0.259g
- Methionine 0.138g
- Cystine 0.161g
- Phenylalanine 0.381g
- Tyrosine 0.251g
- Valine 0.359g
- Arginine 0.327g
- Histidine 0.170g
- Alanine 0.274g
- Aspartic acid 0.431g
- Glutamic acid 2.235g
- Glycine 0.282g
- Proline 0.764g
- Serine 0.376g
- Fatty acids, total saturated 0.599g
- 4:0 0.002g
- 6:0 0.001g
- 8:0 0.001g
- 10:0 0.002g
- 12:0 0.010g
- 14:0 0.011g
- 16:0 0.504g
- 18:0 0.041g
- 18:1 undifferentiated 0.783g
- 18:2 undifferentiated 1.289g
- 18:3 undifferentiated 0.063g
- 16:1 undifferentiated 0.039g
- Fatty acids, total monounsaturated 0.822g
- Fatty acids, total polyunsaturated 1.351g