Bread, rye

Manufacturer: None

  • Energy 259.000kcal
  • Energy 1084.000kJ
  • Calcium, Ca 73.000mg
  • Magnesium, Mg 40.000mg
  • Phosphorus, P 125.000mg
  • Potassium, K 166.000mg
  • Sodium, Na 603.000mg
  • Vitamin A, IU 7.000IU
  • Carotene, beta 4.000µg
  • Cryptoxanthin, beta 1.000µg
  • Lutein + zeaxanthin 54.000µg
  • Folate, total 110.000µg
  • Folic acid 59.000µg
  • Folate, food 51.000µg
  • Folate, DFE 151.000µg
  • Fiber, total dietary 5.800g
  • Fluoride, F 51.000µg
  • Selenium, Se 30.900µg
  • Vitamin C, total ascorbic acid 0.400mg
  • Choline, total 14.600mg
  • Vitamin K (phylloquinone) 1.200µg
  • Protein 8.500g
  • Total lipid (fat) 3.300g
  • Carbohydrate, by difference 48.300g
  • Ash 2.500g
  • Water 37.300g
  • Sugars, total 3.850g
  • Iron, Fe 2.830mg
  • Zinc, Zn 1.140mg
  • Vitamin E (alpha-tocopherol) 0.330mg
  • Copper, Cu 0.186mg
  • Manganese, Mn 0.824mg
  • Thiamin 0.434mg
  • Riboflavin 0.335mg
  • Niacin 3.805mg
  • Pantothenic acid 0.440mg
  • Vitamin B-6 0.075mg
  • Tryptophan 0.096g
  • Threonine 0.255g
  • Isoleucine 0.319g
  • Leucine 0.579g
  • Lysine 0.233g
  • Methionine 0.139g
  • Cystine 0.173g
  • Phenylalanine 0.411g
  • Tyrosine 0.213g
  • Valine 0.379g
  • Arginine 0.325g
  • Histidine 0.182g
  • Alanine 0.299g
  • Aspartic acid 0.442g
  • Glutamic acid 2.603g
  • Glycine 0.302g
  • Proline 0.909g
  • Serine 0.417g
  • Fatty acids, total saturated 0.626g
  • 14:0 0.011g
  • 16:0 0.385g
  • 18:0 0.230g
  • 18:1 undifferentiated 1.296g
  • 18:2 undifferentiated 0.739g
  • 18:3 undifferentiated 0.060g
  • 16:1 undifferentiated 0.012g
  • 20:1 0.003g
  • Fatty acids, total monounsaturated 1.311g
  • Fatty acids, total polyunsaturated 0.799g