Bread, rye, toasted

Manufacturer: None

  • Energy 284.000kcal
  • Energy 1188.000kJ
  • Calcium, Ca 80.000mg
  • Magnesium, Mg 43.000mg
  • Phosphorus, P 138.000mg
  • Potassium, K 183.000mg
  • Sodium, Na 664.000mg
  • Vitamin A, IU 4.000IU
  • Carotene, beta 4.000µg
  • Cryptoxanthin, beta 1.000µg
  • Lutein + zeaxanthin 56.000µg
  • Folate, total 103.000µg
  • Folic acid 64.000µg
  • Folate, food 39.000µg
  • Folate, DFE 148.000µg
  • Fiber, total dietary 6.400g
  • Selenium, Se 34.000µg
  • Vitamin C, total ascorbic acid 0.200mg
  • Choline, total 16.100mg
  • Vitamin K (phylloquinone) 1.300µg
  • Protein 9.400g
  • Total lipid (fat) 3.600g
  • Carbohydrate, by difference 53.100g
  • Ash 2.700g
  • Water 31.000g
  • Sugars, total 4.230g
  • Iron, Fe 3.100mg
  • Zinc, Zn 1.250mg
  • Vitamin E (alpha-tocopherol) 0.370mg
  • Copper, Cu 0.204mg
  • Manganese, Mn 0.905mg
  • Thiamin 0.382mg
  • Riboflavin 0.332mg
  • Niacin 3.763mg
  • Pantothenic acid 0.314mg
  • Vitamin B-6 0.074mg
  • Tryptophan 0.105g
  • Threonine 0.281g
  • Isoleucine 0.351g
  • Leucine 0.637g
  • Lysine 0.256g
  • Methionine 0.153g
  • Cystine 0.190g
  • Phenylalanine 0.451g
  • Tyrosine 0.235g
  • Valine 0.417g
  • Arginine 0.358g
  • Histidine 0.200g
  • Alanine 0.328g
  • Aspartic acid 0.486g
  • Glutamic acid 2.861g
  • Glycine 0.331g
  • Proline 0.999g
  • Serine 0.458g
  • Fatty acids, total saturated 0.688g
  • 14:0 0.012g
  • 16:0 0.423g
  • 18:0 0.253g
  • 18:1 undifferentiated 1.425g
  • 18:2 undifferentiated 0.812g
  • 18:3 undifferentiated 0.066g
  • 16:1 undifferentiated 0.013g
  • 20:1 0.003g
  • Fatty acids, total monounsaturated 1.440g
  • Fatty acids, total polyunsaturated 0.879g