Bread, rye, toasted
Manufacturer: None
- Energy 284.000kcal
- Energy 1188.000kJ
- Calcium, Ca 80.000mg
- Magnesium, Mg 43.000mg
- Phosphorus, P 138.000mg
- Potassium, K 183.000mg
- Sodium, Na 664.000mg
- Vitamin A, IU 4.000IU
- Carotene, beta 4.000µg
- Cryptoxanthin, beta 1.000µg
- Lutein + zeaxanthin 56.000µg
- Folate, total 103.000µg
- Folic acid 64.000µg
- Folate, food 39.000µg
- Folate, DFE 148.000µg
- Fiber, total dietary 6.400g
- Selenium, Se 34.000µg
- Vitamin C, total ascorbic acid 0.200mg
- Choline, total 16.100mg
- Vitamin K (phylloquinone) 1.300µg
- Protein 9.400g
- Total lipid (fat) 3.600g
- Carbohydrate, by difference 53.100g
- Ash 2.700g
- Water 31.000g
- Sugars, total 4.230g
- Iron, Fe 3.100mg
- Zinc, Zn 1.250mg
- Vitamin E (alpha-tocopherol) 0.370mg
- Copper, Cu 0.204mg
- Manganese, Mn 0.905mg
- Thiamin 0.382mg
- Riboflavin 0.332mg
- Niacin 3.763mg
- Pantothenic acid 0.314mg
- Vitamin B-6 0.074mg
- Tryptophan 0.105g
- Threonine 0.281g
- Isoleucine 0.351g
- Leucine 0.637g
- Lysine 0.256g
- Methionine 0.153g
- Cystine 0.190g
- Phenylalanine 0.451g
- Tyrosine 0.235g
- Valine 0.417g
- Arginine 0.358g
- Histidine 0.200g
- Alanine 0.328g
- Aspartic acid 0.486g
- Glutamic acid 2.861g
- Glycine 0.331g
- Proline 0.999g
- Serine 0.458g
- Fatty acids, total saturated 0.688g
- 14:0 0.012g
- 16:0 0.423g
- 18:0 0.253g
- 18:1 undifferentiated 1.425g
- 18:2 undifferentiated 0.812g
- 18:3 undifferentiated 0.066g
- 16:1 undifferentiated 0.013g
- 20:1 0.003g
- Fatty acids, total monounsaturated 1.440g
- Fatty acids, total polyunsaturated 0.879g