Bread, salvadoran sweet cheese (quesadilla salvadorena)

Manufacturer: None

  • Energy 374.000kcal
  • Energy 1564.000kJ
  • Calcium, Ca 73.000mg
  • Magnesium, Mg 11.000mg
  • Phosphorus, P 200.000mg
  • Potassium, K 350.000mg
  • Sodium, Na 510.000mg
  • Vitamin A, IU 584.000IU
  • Retinol 135.000µg
  • Vitamin A, RAE 141.000µg
  • Carotene, beta 81.000µg
  • Vitamin D 14.000IU
  • Cryptoxanthin, beta 1.000µg
  • Lutein + zeaxanthin 41.000µg
  • Folate, total 33.000µg
  • Folic acid 21.000µg
  • Folate, food 12.000µg
  • Folate, DFE 48.000µg
  • Cholesterol 59.000mg
  • Fiber, total dietary 0.700g
  • Selenium, Se 13.300µg
  • Vitamin D (D2 + D3) 0.300µg
  • Choline, total 36.500mg
  • Vitamin K (phylloquinone) 11.200µg
  • Protein 7.120g
  • Total lipid (fat) 17.120g
  • Carbohydrate, by difference 47.840g
  • Ash 2.440g
  • Starch 16.000g
  • Sucrose 24.100g
  • Lactose 0.590g
  • Maltose 0.230g
  • Water 25.480g
  • Sugars, total 24.900g
  • Iron, Fe 0.980mg
  • Zinc, Zn 0.800mg
  • Vitamin E (alpha-tocopherol) 0.960mg
  • Tocopherol, beta 0.090mg
  • Tocopherol, gamma 6.900mg
  • Tocopherol, delta 3.490mg
  • Tocotrienol, alpha 0.020mg
  • Tocotrienol, gamma 0.040mg
  • Vitamin B-12 0.350µg
  • 18:2 t not further defined 0.154g
  • 18:3 n-3 c,c,c (ALA) 0.489g
  • Copper, Cu 0.030mg
  • Manganese, Mn 0.240mg
  • Thiamin 0.020mg
  • Riboflavin 0.080mg
  • Niacin 1.200mg
  • Pantothenic acid 0.700mg
  • Vitamin B-6 0.040mg
  • Tryptophan 0.070g
  • Threonine 0.210g
  • Isoleucine 0.300g
  • Leucine 0.650g
  • Lysine 0.500g
  • Methionine 0.280g
  • Cystine 0.060g
  • Phenylalanine 0.370g
  • Tyrosine 0.230g
  • Valine 0.430g
  • Arginine 0.250g
  • Histidine 0.150g
  • Alanine 0.360g
  • Aspartic acid 0.590g
  • Glutamic acid 1.330g
  • Glycine 0.200g
  • Proline 0.830g
  • Serine 0.450g
  • Fatty acids, total trans 2.027g
  • Fatty acids, total saturated 4.612g
  • 4:0 0.160g
  • 6:0 0.028g
  • 8:0 0.017g
  • 10:0 0.060g
  • 12:0 0.046g
  • 14:0 0.174g
  • 16:0 2.396g
  • 18:0 1.581g
  • 20:0 0.046g
  • 18:1 undifferentiated 6.606g
  • 18:2 undifferentiated 3.814g
  • 18:3 undifferentiated 0.526g
  • 20:4 undifferentiated 0.053g
  • 22:6 n-3 (DHA) 0.014g
  • 22:0 0.042g
  • 14:1 0.014g
  • 16:1 undifferentiated 0.103g
  • 20:1 0.060g
  • 22:5 n-3 (DPA) 0.004g
  • Fatty acids, total monounsaturated 6.794g
  • Fatty acids, total polyunsaturated 4.428g
  • 15:0 0.020g
  • 17:0 0.028g
  • 24:0 0.015g
  • 16:1 t 0.009g
  • 18:1 t 1.864g
  • 18:2 CLAs 0.021g
  • 20:2 n-6 c,c 0.007g
  • 16:1 c 0.094g
  • 18:1 c 4.742g
  • 18:2 n-6 c,c 3.639g
  • 18:3 n-6 c,c,c 0.037g
  • 17:1 0.011g
  • 20:3 undifferentiated 0.006g
  • Fatty acids, total trans-monoenoic 1.873g
  • Fatty acids, total trans-polyenoic 0.154g
  • 20:3 n-6 0.006g
  • 22:4 0.005g