Bread, wheat, toasted
Manufacturer: None
- Energy 313.000kcal
- Energy 1311.000kJ
- Calcium, Ca 165.000mg
- Magnesium, Mg 59.000mg
- Phosphorus, P 188.000mg
- Potassium, K 223.000mg
- Sodium, Na 601.000mg
- Lutein + zeaxanthin 50.000µg
- Folate, total 86.000µg
- Folic acid 20.000µg
- Folate, food 65.000µg
- Folate, DFE 100.000µg
- Fiber, total dietary 4.700g
- Selenium, Se 33.400µg
- Vitamin C, total ascorbic acid 0.200mg
- Choline, total 22.100mg
- Vitamin K (phylloquinone) 5.700µg
- Protein 12.960g
- Total lipid (fat) 4.270g
- Carbohydrate, by difference 55.770g
- Ash 2.770g
- Water 24.230g
- Sugars, total 6.420g
- Iron, Fe 4.090mg
- Zinc, Zn 1.470mg
- Vitamin E (alpha-tocopherol) 0.240mg
- Copper, Cu 0.198mg
- Manganese, Mn 1.377mg
- Thiamin 0.439mg
- Riboflavin 0.382mg
- Niacin 6.250mg
- Pantothenic acid 0.456mg
- Vitamin B-6 0.153mg
- Tryptophan 0.092g
- Threonine 0.299g
- Isoleucine 0.258g
- Leucine 0.461g
- Lysine 0.215g
- Methionine 0.105g
- Cystine 0.154g
- Phenylalanine 0.315g
- Tyrosine 0.165g
- Valine 0.310g
- Arginine 0.311g
- Histidine 0.150g
- Alanine 0.245g
- Aspartic acid 0.348g
- Glutamic acid 2.060g
- Glycine 0.262g
- Proline 0.682g
- Serine 0.310g
- Fatty acids, total saturated 0.989g
- 14:0 0.008g
- 16:0 0.547g
- 18:0 0.405g
- 20:0 0.012g
- 18:1 undifferentiated 0.982g
- 18:2 undifferentiated 1.560g
- 18:3 undifferentiated 0.161g
- 22:0 0.014g
- 16:1 undifferentiated 0.021g
- 20:1 0.017g
- Fatty acids, total monounsaturated 1.019g
- Fatty acids, total polyunsaturated 1.720g
- 17:0 0.002g
- 18:3 n-3 c,c,c (ALA) 0.161g