Bread, whole-wheat, commercially prepared, toasted
Manufacturer: None
- Energy 306.000kcal
- Energy 1282.000kJ
- Calcium, Ca 130.000mg
- Magnesium, Mg 99.000mg
- Phosphorus, P 303.000mg
- Potassium, K 326.000mg
- Sodium, Na 565.000mg
- Vitamin A, IU 4.000IU
- Carotene, beta 2.000µg
- Lutein + zeaxanthin 89.000µg
- Folate, total 52.000µg
- Folate, food 52.000µg
- Folate, DFE 52.000µg
- Fiber, total dietary 7.500g
- Selenium, Se 52.600µg
- Choline, total 33.800mg
- Vitamin K (phylloquinone) 9.000µg
- Protein 16.270g
- Total lipid (fat) 4.070g
- Carbohydrate, by difference 51.160g
- Ash 4.250g
- Water 24.250g
- Sugars, total 5.770g
- Iron, Fe 2.960mg
- Zinc, Zn 2.150mg
- Vitamin E (alpha-tocopherol) 0.630mg
- Copper, Cu 0.670mg
- Manganese, Mn 2.545mg
- Thiamin 0.376mg
- Riboflavin 0.284mg
- Niacin 5.732mg
- Pantothenic acid 0.722mg
- Vitamin B-6 0.237mg
- Tryptophan 0.101g
- Threonine 0.189g
- Isoleucine 0.243g
- Leucine 0.442g
- Lysine 0.183g
- Methionine 0.101g
- Cystine 0.151g
- Phenylalanine 0.308g
- Tyrosine 0.191g
- Valine 0.296g
- Arginine 0.308g
- Histidine 0.152g
- Alanine 0.234g
- Aspartic acid 0.339g
- Glutamic acid 2.055g
- Glycine 0.265g
- Proline 0.677g
- Serine 0.309g
- Fatty acids, total trans 1.025g
- Fatty acids, total saturated 0.922g
- 8:0 0.009g
- 14:0 0.005g
- 16:0 0.496g
- 18:0 0.386g
- 20:0 0.011g
- 18:1 undifferentiated 1.960g
- 18:2 undifferentiated 0.709g
- 18:3 undifferentiated 0.031g
- 20:4 undifferentiated 0.001g
- 22:0 0.011g
- 16:1 undifferentiated 0.011g
- 20:1 0.001g
- Fatty acids, total monounsaturated 1.972g
- Fatty acids, total polyunsaturated 0.740g
- 15:0 0.001g
- 17:0 0.004g