Cookies, oatmeal, commercially prepared, regular

Manufacturer: None

  • Energy 450.000kcal
  • Energy 1883.000kJ
  • Calcium, Ca 37.000mg
  • Magnesium, Mg 33.000mg
  • Phosphorus, P 138.000mg
  • Potassium, K 142.000mg
  • Sodium, Na 520.000mg
  • Vitamin A, IU 18.000IU
  • Retinol 5.000µg
  • Vitamin A, RAE 5.000µg
  • Lutein + zeaxanthin 31.000µg
  • Folate, total 59.000µg
  • Folic acid 52.000µg
  • Folate, food 7.000µg
  • Folate, DFE 95.000µg
  • Fiber, total dietary 2.800g
  • Selenium, Se 9.800µg
  • Vitamin C, total ascorbic acid 0.500mg
  • Choline, total 12.000mg
  • Vitamin K (phylloquinone) 8.000µg
  • Protein 6.200g
  • Total lipid (fat) 18.100g
  • Carbohydrate, by difference 68.700g
  • Ash 1.400g
  • Water 5.700g
  • Sugars, total 24.660g
  • Iron, Fe 2.580mg
  • Zinc, Zn 0.790mg
  • Vitamin E (alpha-tocopherol) 0.260mg
  • Copper, Cu 0.134mg
  • Manganese, Mn 0.839mg
  • Thiamin 0.267mg
  • Riboflavin 0.230mg
  • Niacin 2.227mg
  • Pantothenic acid 0.386mg
  • Vitamin B-6 0.066mg
  • Tryptophan 0.099g
  • Threonine 0.174g
  • Isoleucine 0.221g
  • Leucine 0.431g
  • Lysine 0.237g
  • Methionine 0.120g
  • Cystine 0.168g
  • Phenylalanine 0.295g
  • Tyrosine 0.202g
  • Valine 0.298g
  • Arginine 0.365g
  • Histidine 0.144g
  • Alanine 0.255g
  • Aspartic acid 0.452g
  • Glutamic acid 1.618g
  • Glycine 0.272g
  • Proline 0.476g
  • Serine 0.317g
  • Fatty acids, total saturated 4.519g
  • 12:0 0.003g
  • 14:0 0.086g
  • 16:0 2.383g
  • 18:0 2.031g
  • 18:1 undifferentiated 10.022g
  • 18:2 undifferentiated 2.413g
  • 18:3 undifferentiated 0.129g
  • 16:1 undifferentiated 0.003g
  • Fatty acids, total monounsaturated 10.025g
  • Fatty acids, total polyunsaturated 2.543g