Cookies, shortbread, commercially prepared, plain

Nutrition Food Groups » Baked Products »

Manufacturer: None

Energy 514.000kcal
Energy 2151.000kJ
Calcium, Ca 13.000mg
Magnesium, Mg 14.000mg
Phosphorus, P 66.000mg
Potassium, K 88.000mg
Sodium, Na 353.000mg
Vitamin A, IU 1.000IU
Carotene, beta 1.000µg
Lutein + zeaxanthin 29.000µg
Folate, total 81.000µg
Folic acid 61.000µg
Folate, food 20.000µg
Folate, DFE 124.000µg
Fiber, total dietary 1.300g
Selenium, Se 6.200µg
Choline, total 0.900mg
Vitamin K (phylloquinone) 11.000µg
Protein 5.370g
Total lipid (fat) 26.220g
Carbohydrate, by difference 63.780g
Ash 1.040g
Starch 40.470g
Sucrose 20.990g
Glucose (dextrose) 0.360g
Fructose 0.300g
Water 3.600g
Sugars, total 21.650g
Iron, Fe 2.980mg
Zinc, Zn 0.490mg
Vitamin E (alpha-tocopherol) 2.440mg
Tocopherol, beta 0.260mg
Tocopherol, gamma 9.790mg
Tocopherol, delta 3.440mg
Tocotrienol, alpha 0.360mg
Tocotrienol, beta 0.740mg
Tocotrienol, gamma 0.510mg
Copper, Cu 0.090mg
Manganese, Mn 0.393mg
Thiamin 0.353mg
Riboflavin 0.314mg
Niacin 3.275mg
Pantothenic acid 0.321mg
Vitamin B-6 0.071mg
Fatty acids, total trans 0.714g
Fatty acids, total saturated 8.105g
4:0 0.086g
6:0 0.067g
8:0 0.043g
10:0 0.100g
12:0 0.126g
14:0 0.456g
16:0 5.143g
18:0 1.842g
20:0 0.073g
18:1 undifferentiated 6.515g
18:2 undifferentiated 7.374g
18:3 undifferentiated 0.918g
20:4 undifferentiated 0.017g
22:0 0.052g
14:1 0.037g
16:1 undifferentiated 0.089g
20:1 0.053g
20:5 n-3 (EPA) 0.001g
22:1 undifferentiated 0.001g
22:5 n-3 (DPA) 0.002g
Fatty acids, total monounsaturated 6.708g
Fatty acids, total polyunsaturated 8.326g
15:0 0.048g
17:0 0.045g
24:0 0.023g
16:1 t 0.015g
18:1 t 0.612g
22:1 t 0.001g
18:2 t not further defined 0.086g
18:2 CLAs 0.034g
20:2 n-6 c,c 0.006g
16:1 c 0.074g
18:1 c 5.903g
18:2 n-6 c,c 7.253g
18:3 n-6 c,c,c 0.033g
17:1 0.014g
20:3 undifferentiated 0.007g
Fatty acids, total trans-monoenoic 0.628g
Fatty acids, total trans-polyenoic 0.087g
18:3 n-3 c,c,c (ALA) 0.885g
20:3 n-3 0.001g
20:3 n-6 0.005g
22:4 0.001g