Cracker, meal

Manufacturer: None

  • Energy 383.000kcal
  • Energy 1603.000kJ
  • Calcium, Ca 23.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 104.000mg
  • Potassium, K 115.000mg
  • Sodium, Na 16.000mg
  • Lutein + zeaxanthin 76.000µg
  • Folate, total 136.000µg
  • Folic acid 114.000µg
  • Folate, food 22.000µg
  • Folate, DFE 216.000µg
  • Fiber, total dietary 2.600g
  • Selenium, Se 42.300µg
  • Choline, total 19.600mg
  • Vitamin K (phylloquinone) 0.300µg
  • Protein 9.300g
  • Total lipid (fat) 1.700g
  • Carbohydrate, by difference 80.900g
  • Ash 0.600g
  • Water 7.600g
  • Sugars, total 0.330g
  • Iron, Fe 4.640mg
  • Zinc, Zn 0.690mg
  • Vitamin E (alpha-tocopherol) 0.430mg
  • Copper, Cu 0.225mg
  • Manganese, Mn 0.944mg
  • Thiamin 0.696mg
  • Riboflavin 0.468mg
  • Niacin 5.707mg
  • Pantothenic acid 0.467mg
  • Vitamin B-6 0.039mg
  • Tryptophan 0.107g
  • Threonine 0.247g
  • Isoleucine 0.342g
  • Leucine 0.639g
  • Lysine 0.179g
  • Methionine 0.162g
  • Cystine 0.208g
  • Phenylalanine 0.456g
  • Tyrosine 0.253g
  • Valine 0.388g
  • Arginine 0.321g
  • Histidine 0.196g
  • Alanine 0.282g
  • Aspartic acid 0.373g
  • Glutamic acid 3.241g
  • Glycine 0.316g
  • Proline 1.087g
  • Serine 0.448g
  • Fatty acids, total saturated 0.271g
  • 16:0 0.259g
  • 18:0 0.012g
  • 18:1 undifferentiated 0.152g
  • 18:2 undifferentiated 0.683g
  • 18:3 undifferentiated 0.039g
  • Fatty acids, total monounsaturated 0.152g
  • Fatty acids, total polyunsaturated 0.722g