Cracker, meal
Manufacturer: None
- Energy 383.000kcal
- Energy 1603.000kJ
- Calcium, Ca 23.000mg
- Magnesium, Mg 24.000mg
- Phosphorus, P 104.000mg
- Potassium, K 115.000mg
- Sodium, Na 16.000mg
- Lutein + zeaxanthin 76.000µg
- Folate, total 136.000µg
- Folic acid 114.000µg
- Folate, food 22.000µg
- Folate, DFE 216.000µg
- Fiber, total dietary 2.600g
- Selenium, Se 42.300µg
- Choline, total 19.600mg
- Vitamin K (phylloquinone) 0.300µg
- Protein 9.300g
- Total lipid (fat) 1.700g
- Carbohydrate, by difference 80.900g
- Ash 0.600g
- Water 7.600g
- Sugars, total 0.330g
- Iron, Fe 4.640mg
- Zinc, Zn 0.690mg
- Vitamin E (alpha-tocopherol) 0.430mg
- Copper, Cu 0.225mg
- Manganese, Mn 0.944mg
- Thiamin 0.696mg
- Riboflavin 0.468mg
- Niacin 5.707mg
- Pantothenic acid 0.467mg
- Vitamin B-6 0.039mg
- Tryptophan 0.107g
- Threonine 0.247g
- Isoleucine 0.342g
- Leucine 0.639g
- Lysine 0.179g
- Methionine 0.162g
- Cystine 0.208g
- Phenylalanine 0.456g
- Tyrosine 0.253g
- Valine 0.388g
- Arginine 0.321g
- Histidine 0.196g
- Alanine 0.282g
- Aspartic acid 0.373g
- Glutamic acid 3.241g
- Glycine 0.316g
- Proline 1.087g
- Serine 0.448g
- Fatty acids, total saturated 0.271g
- 16:0 0.259g
- 18:0 0.012g
- 18:1 undifferentiated 0.152g
- 18:2 undifferentiated 0.683g
- 18:3 undifferentiated 0.039g
- Fatty acids, total monounsaturated 0.152g
- Fatty acids, total polyunsaturated 0.722g