Crackers, cheese, regular
Manufacturer: None
- Energy 489.000kcal
- Energy 2044.000kJ
- Calcium, Ca 136.000mg
- Magnesium, Mg 25.000mg
- Phosphorus, P 200.000mg
- Potassium, K 156.000mg
- Sodium, Na 973.000mg
- Vitamin A, IU 156.000IU
- Retinol 11.000µg
- Vitamin A, RAE 17.000µg
- Carotene, beta 63.000µg
- Vitamin D 1.000IU
- Cryptoxanthin, beta 17.000µg
- Lutein + zeaxanthin 34.000µg
- Folate, total 152.000µg
- Folic acid 127.000µg
- Folate, food 25.000µg
- Folate, DFE 241.000µg
- Cholesterol 3.000mg
- Fiber, total dietary 2.300g
- Selenium, Se 13.500µg
- Choline, total 8.700mg
- Vitamin K (phylloquinone) 9.400µg
- Betaine 39.700mg
- Protein 10.930g
- Total lipid (fat) 22.740g
- Carbohydrate, by difference 59.420g
- Ash 3.360g
- Starch 52.560g
- Glucose (dextrose) 0.300g
- Fructose 0.370g
- Maltose 3.840g
- Water 3.550g
- Sugars, total 4.530g
- Iron, Fe 4.880mg
- Zinc, Zn 1.190mg
- Vitamin E (alpha-tocopherol) 2.190mg
- Tocopherol, beta 0.400mg
- Tocopherol, gamma 10.460mg
- Tocopherol, delta 3.440mg
- Tocotrienol, alpha 0.390mg
- Tocotrienol, beta 1.070mg
- Tocotrienol, gamma 0.420mg
- Tocotrienol, delta 0.130mg
- Vitamin B-12 0.340µg
- Copper, Cu 0.125mg
- Manganese, Mn 0.562mg
- Thiamin 0.562mg
- Riboflavin 0.338mg
- Niacin 6.113mg
- Pantothenic acid 0.472mg
- Vitamin B-6 0.170mg
- Tryptophan 0.129g
- Threonine 0.295g
- Isoleucine 0.424g
- Leucine 0.744g
- Lysine 0.418g
- Methionine 0.194g
- Cystine 0.168g
- Phenylalanine 0.490g
- Tyrosine 0.340g
- Valine 0.478g
- Arginine 0.386g
- Histidine 0.245g
- Alanine 0.304g
- Aspartic acid 0.480g
- Glutamic acid 3.034g
- Glycine 0.302g
- Proline 1.110g
- Serine 0.521g
- Fatty acids, total trans 0.542g
- Fatty acids, total saturated 5.288g
- 4:0 0.020g
- 6:0 0.013g
- 8:0 0.010g
- 10:0 0.023g
- 12:0 0.031g
- 14:0 0.126g
- 16:0 3.469g
- 18:0 1.406g
- 20:0 0.067g
- 18:1 undifferentiated 5.688g
- 18:2 undifferentiated 9.358g
- 18:3 undifferentiated 0.716g
- 20:4 undifferentiated 0.003g
- 22:0 0.058g
- 14:1 0.008g
- 16:1 undifferentiated 0.036g
- 20:5 n-3 (EPA) 0.001g
- 22:1 undifferentiated 0.007g
- 22:5 n-3 (DPA) 0.001g
- Fatty acids, total monounsaturated 5.744g
- Fatty acids, total polyunsaturated 10.090g
- 15:0 0.014g
- 17:0 0.026g
- 24:0 0.023g
- 16:1 t 0.003g
- 18:1 t 0.445g
- 22:1 t 0.003g
- 18:2 t not further defined 0.091g
- 18:2 CLAs 0.017g
- 24:1 c 0.005g
- 20:2 n-6 c,c 0.007g
- 16:1 c 0.033g
- 18:1 c 5.244g
- 18:2 n-6 c,c 9.250g
- 22:1 c 0.004g
- 20:3 undifferentiated 0.001g
- Fatty acids, total trans-monoenoic 0.451g
- Fatty acids, total trans-polyenoic 0.091g
- 18:3 n-3 c,c,c (ALA) 0.715g
- 20:3 n-6 0.001g
- 22:4 0.003g