Crackers, cheese, whole grain

Manufacturer: None

  • Energy 412.000kcal
  • Energy 1724.000kJ
  • Calcium, Ca 128.000mg
  • Magnesium, Mg 68.000mg
  • Phosphorus, P 264.000mg
  • Potassium, K 212.000mg
  • Sodium, Na 706.000mg
  • Vitamin A, IU 110.000IU
  • Retinol 8.000µg
  • Vitamin A, RAE 12.000µg
  • Carotene, beta 44.000µg
  • Vitamin D 3.000IU
  • Cryptoxanthin, beta 12.000µg
  • Lutein + zeaxanthin 24.000µg
  • Folate, total 103.000µg
  • Folic acid 62.000µg
  • Folate, food 41.000µg
  • Folate, DFE 146.000µg
  • Cholesterol 16.000mg
  • Fiber, total dietary 6.400g
  • Selenium, Se 40.300µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 14.500mg
  • Vitamin K (phylloquinone) 3.900µg
  • Protein 9.620g
  • Total lipid (fat) 16.030g
  • Carbohydrate, by difference 57.290g
  • Ash 2.790g
  • Water 14.260g
  • Iron, Fe 3.460mg
  • Zinc, Zn 1.840mg
  • Vitamin E (alpha-tocopherol) 1.080mg
  • Vitamin B-12 0.060µg
  • Copper, Cu 0.231mg
  • Thiamin 0.289mg
  • Riboflavin 0.545mg
  • Niacin 5.130mg
  • Vitamin B-6 0.203mg
  • Fatty acids, total saturated 3.206g
  • 4:0 0.133g
  • 6:0 0.068g
  • 8:0 0.036g
  • 10:0 0.077g
  • 12:0 0.069g
  • 14:0 0.426g
  • 16:0 1.634g
  • 18:0 0.615g
  • 20:0 0.012g
  • 18:1 undifferentiated 7.319g
  • 18:2 undifferentiated 2.789g
  • 18:3 undifferentiated 0.417g
  • 22:0 0.014g
  • 16:1 undifferentiated 0.454g
  • 20:1 0.059g
  • Fatty acids, total monounsaturated 8.015g
  • Fatty acids, total polyunsaturated 3.206g
  • 17:0 0.001g