Crackers, rye, wafers, plain

Manufacturer: None

  • Energy 334.000kcal
  • Energy 1397.000kJ
  • Calcium, Ca 40.000mg
  • Magnesium, Mg 121.000mg
  • Phosphorus, P 334.000mg
  • Potassium, K 495.000mg
  • Sodium, Na 557.000mg
  • Vitamin A, IU 5.000IU
  • Carotene, beta 2.000µg
  • Carotene, alpha 1.000µg
  • Lutein + zeaxanthin 245.000µg
  • Folate, total 45.000µg
  • Folate, food 45.000µg
  • Folate, DFE 45.000µg
  • Fiber, total dietary 22.900g
  • Selenium, Se 23.800µg
  • Vitamin C, total ascorbic acid 0.100mg
  • Choline, total 20.000mg
  • Vitamin K (phylloquinone) 5.700µg
  • Protein 9.600g
  • Total lipid (fat) 0.900g
  • Carbohydrate, by difference 80.400g
  • Ash 4.100g
  • Water 5.000g
  • Sugars, total 1.010g
  • Iron, Fe 5.940mg
  • Zinc, Zn 2.800mg
  • Vitamin E (alpha-tocopherol) 0.800mg
  • Copper, Cu 0.461mg
  • Manganese, Mn 5.366mg
  • Thiamin 0.427mg
  • Riboflavin 0.289mg
  • Niacin 1.581mg
  • Pantothenic acid 0.569mg
  • Vitamin B-6 0.271mg
  • Fatty acids, total saturated 0.108g
  • 14:0 0.001g
  • 16:0 0.101g
  • 18:0 0.006g
  • 18:1 undifferentiated 0.145g
  • 18:2 undifferentiated 0.349g
  • 18:3 undifferentiated 0.048g
  • 16:1 undifferentiated 0.003g
  • 20:1 0.004g
  • Fatty acids, total monounsaturated 0.152g
  • Fatty acids, total polyunsaturated 0.397g