Crackers, saltines, whole wheat (includes multi-grain)

Manufacturer: None

  • Energy 398.000kcal
  • Energy 1665.000kJ
  • Magnesium, Mg 70.000mg
  • Phosphorus, P 196.000mg
  • Potassium, K 221.000mg
  • Sodium, Na 1214.000mg
  • Vitamin A, IU 1.000IU
  • Carotene, beta 1.000µg
  • Lutein + zeaxanthin 80.000µg
  • Folate, total 82.000µg
  • Folic acid 52.000µg
  • Folate, food 30.000µg
  • Folate, DFE 119.000µg
  • Fiber, total dietary 6.700g
  • Selenium, Se 25.800µg
  • Choline, total 8.100mg
  • Vitamin K (phylloquinone) 18.300µg
  • Betaine 12.500mg
  • Protein 7.140g
  • Total lipid (fat) 10.710g
  • Carbohydrate, by difference 68.250g
  • Ash 4.040g
  • Water 9.850g
  • Iron, Fe 5.140mg
  • Zinc, Zn 1.460mg
  • Vitamin E (alpha-tocopherol) 1.190mg
  • Copper, Cu 0.266mg
  • Manganese, Mn 1.494mg
  • Thiamin 0.465mg
  • Riboflavin 0.225mg
  • Niacin 4.427mg
  • Pantothenic acid 0.654mg
  • Vitamin B-6 0.213mg
  • 18:1 undifferentiated 2.752g
  • 18:2 undifferentiated 6.437g
  • 18:3 undifferentiated 0.789g
  • 20:4 undifferentiated 0.002g
  • 16:1 undifferentiated 0.005g
  • 20:1 0.032g
  • Fatty acids, total monounsaturated 2.793g
  • Fatty acids, total polyunsaturated 7.229g