Crackers, whole-wheat

Manufacturer: None

  • Energy 427.000kcal
  • Energy 1786.000kJ
  • Calcium, Ca 36.000mg
  • Magnesium, Mg 110.000mg
  • Phosphorus, P 331.000mg
  • Potassium, K 345.000mg
  • Sodium, Na 800.000mg
  • Lutein + zeaxanthin 179.000µg
  • Folate, total 28.000µg
  • Folate, food 28.000µg
  • Folate, DFE 28.000µg
  • Fiber, total dietary 10.300g
  • Selenium, Se 10.100µg
  • Choline, total 27.200mg
  • Dihydrophylloquinone 0.500µg
  • Vitamin K (phylloquinone) 27.200µg
  • Protein 10.580g
  • Total lipid (fat) 14.130g
  • Carbohydrate, by difference 69.550g
  • Ash 2.800g
  • Starch 57.000g
  • Sucrose 0.860g
  • Glucose (dextrose) 0.320g
  • Water 2.940g
  • Sugars, total 1.190g
  • Iron, Fe 3.340mg
  • Zinc, Zn 2.630mg
  • Vitamin E (alpha-tocopherol) 1.410mg
  • Tocopherol, beta 0.210mg
  • Tocopherol, gamma 7.520mg
  • Tocopherol, delta 2.010mg
  • Tocotrienol, alpha 0.290mg
  • Copper, Cu 0.420mg
  • Manganese, Mn 2.152mg
  • Thiamin 0.182mg
  • Riboflavin 0.021mg
  • Niacin 4.630mg
  • Pantothenic acid 0.832mg
  • Vitamin B-6 0.185mg
  • Tryptophan 0.141g
  • Threonine 0.301g
  • Isoleucine 0.364g
  • Leucine 0.703g
  • Lysine 0.271g
  • Methionine 0.170g
  • Cystine 0.228g
  • Phenylalanine 0.480g
  • Tyrosine 0.194g
  • Valine 0.465g
  • Arginine 0.480g
  • Histidine 0.238g
  • Alanine 0.393g
  • Aspartic acid 0.543g
  • Glutamic acid 3.065g
  • Glycine 0.427g
  • Proline 1.004g
  • Serine 0.461g
  • Fatty acids, total trans 0.199g
  • Fatty acids, total saturated 2.063g
  • 14:0 0.009g
  • 16:0 1.361g
  • 18:0 0.584g
  • 20:0 0.040g
  • 18:1 undifferentiated 3.195g
  • 18:2 undifferentiated 6.096g
  • 18:3 undifferentiated 0.843g
  • 22:0 0.038g
  • 16:1 undifferentiated 0.011g
  • 20:1 0.033g
  • 22:1 undifferentiated 0.001g
  • 22:5 n-3 (DPA) 0.001g
  • Fatty acids, total monounsaturated 3.248g
  • Fatty acids, total polyunsaturated 6.945g
  • 15:0 0.004g
  • 17:0 0.011g
  • 24:0 0.014g
  • 18:1 t 0.174g
  • 18:2 t not further defined 0.025g
  • 18:2 CLAs 0.007g
  • 24:1 c 0.001g
  • 20:2 n-6 c,c 0.005g
  • 16:1 c 0.011g
  • 18:1 c 3.021g
  • 18:2 n-6 c,c 6.063g
  • 22:1 c 0.001g
  • 18:3 n-6 c,c,c 0.012g
  • 17:1 0.006g
  • Fatty acids, total trans-monoenoic 0.174g
  • Fatty acids, total trans-polyenoic 0.025g
  • 18:3 n-3 c,c,c (ALA) 0.831g