Crackers, whole-wheat, reduced fat

Nutrition Food Groups » Baked Products »

Manufacturer: None

Energy 416.000kcal
Energy 1739.000kJ
Calcium, Ca 39.000mg
Magnesium, Mg 120.000mg
Phosphorus, P 364.000mg
Potassium, K 373.000mg
Sodium, Na 745.000mg
Lutein + zeaxanthin 194.000µg
Folate, total 30.000µg
Folate, food 30.000µg
Folate, DFE 30.000µg
Fiber, total dietary 10.900g
Selenium, Se 14.100µg
Choline, total 29.500mg
Vitamin K (phylloquinone) 12.500µg
Protein 11.340g
Total lipid (fat) 7.590g
Carbohydrate, by difference 75.520g
Ash 2.960g
Starch 61.100g
Sucrose 0.900g
Glucose (dextrose) 0.320g
Water 2.590g
Sugars, total 1.220g
Iron, Fe 3.560mg
Zinc, Zn 2.990mg
Vitamin E (alpha-tocopherol) 1.080mg
Tocopherol, beta 0.220mg
Tocopherol, gamma 4.490mg
Tocopherol, delta 0.940mg
Tocotrienol, alpha 0.340mg
Copper, Cu 0.447mg
Manganese, Mn 2.285mg
Thiamin 0.185mg
Riboflavin 0.022mg
Niacin 5.225mg
Pantothenic acid 0.902mg
Vitamin B-6 0.197mg
Tryptophan 0.161g
Threonine 0.337g
Isoleucine 0.392g
Leucine 0.779g
Lysine 0.307g
Methionine 0.186g
Cystine 0.236g
Phenylalanine 0.523g
Tyrosine 0.196g
Valine 0.508g
Arginine 0.533g
Histidine 0.266g
Alanine 0.447g
Aspartic acid 0.608g
Glutamic acid 3.414g
Glycine 0.478g
Proline 1.141g
Serine 0.518g
Fatty acids, total trans 0.096g
Fatty acids, total saturated 1.067g
10:0 0.004g
14:0 0.005g
16:0 0.733g
18:0 0.268g
20:0 0.020g
18:1 undifferentiated 1.572g
18:2 undifferentiated 3.164g
18:3 undifferentiated 0.398g
22:0 0.018g
16:1 undifferentiated 0.007g
20:1 0.024g
22:1 undifferentiated 0.002g
22:5 n-3 (DPA) 0.002g
Fatty acids, total monounsaturated 1.609g
Fatty acids, total polyunsaturated 3.568g
15:0 0.003g
17:0 0.006g
24:0 0.009g
18:1 t 0.082g
18:2 t not further defined 0.014g
18:2 CLAs 0.004g
20:2 n-6 c,c 0.003g
16:1 c 0.007g
18:1 c 1.490g
18:2 n-6 c,c 3.146g
22:1 c 0.002g
18:3 n-6 c,c,c 0.006g
17:1 0.004g
Fatty acids, total trans-monoenoic 0.082g
Fatty acids, total trans-polyenoic 0.014g
18:3 n-3 c,c,c (ALA) 0.392g