Cream puff shell, prepared from recipe
Manufacturer: None
- Energy 360.000kcal
- Energy 1507.000kJ
- Calcium, Ca 36.000mg
- Magnesium, Mg 12.000mg
- Phosphorus, P 119.000mg
- Potassium, K 97.000mg
- Sodium, Na 483.000mg
- Vitamin A, IU 1183.000IU
- Retinol 274.000µg
- Vitamin A, RAE 288.000µg
- Carotene, beta 159.000µg
- Vitamin D 55.000IU
- Cryptoxanthin, beta 4.000µg
- Lutein + zeaxanthin 237.000µg
- Folate, total 53.000µg
- Folic acid 31.000µg
- Folate, food 22.000µg
- Folate, DFE 75.000µg
- Cholesterol 171.000mg
- Fiber, total dietary 0.800g
- Selenium, Se 24.000µg
- Vitamin D (D2 + D3) 1.400µg
- Choline, total 114.400mg
- Vitamin K (phylloquinone) 24.500µg
- Protein 9.000g
- Total lipid (fat) 25.900g
- Carbohydrate, by difference 22.800g
- Ash 1.800g
- Water 40.500g
- Sugars, total 0.250g
- Iron, Fe 2.020mg
- Zinc, Zn 0.730mg
- Vitamin E (alpha-tocopherol) 2.850mg
- Vitamin B-12 0.390µg
- 10:0 0.001g
- Copper, Cu 0.051mg
- Manganese, Mn 0.211mg
- Thiamin 0.206mg
- Riboflavin 0.360mg
- Niacin 1.567mg
- Pantothenic acid 0.624mg
- Vitamin B-6 0.075mg
- Tryptophan 0.110g
- Threonine 0.367g
- Isoleucine 0.430g
- Leucine 0.718g
- Lysine 0.497g
- Methionine 0.238g
- Cystine 0.199g
- Phenylalanine 0.466g
- Tyrosine 0.335g
- Valine 0.485g
- Arginine 0.473g
- Histidine 0.209g
- Alanine 0.424g
- Aspartic acid 0.721g
- Glutamic acid 1.801g
- Glycine 0.305g
- Proline 0.596g
- Serine 0.589g
- Fatty acids, total saturated 5.599g
- 8:0 0.001g
- 12:0 0.001g
- 14:0 0.068g
- 16:0 3.601g
- 18:0 1.904g
- 18:1 undifferentiated 10.973g
- 18:2 undifferentiated 6.987g
- 18:3 undifferentiated 0.309g
- 20:4 undifferentiated 0.065g
- 22:6 n-3 (DHA) 0.017g
- 16:1 undifferentiated 0.137g
- 20:1 0.013g
- 20:5 n-3 (EPA) 0.002g
- 22:1 undifferentiated 0.001g
- Fatty acids, total monounsaturated 11.128g
- Fatty acids, total polyunsaturated 7.380g