English muffins, whole grain white
Manufacturer: None
- Energy 245.000kcal
- Energy 1023.000kJ
- Calcium, Ca 140.000mg
- Magnesium, Mg 33.000mg
- Phosphorus, P 127.000mg
- Potassium, K 130.000mg
- Sodium, Na 386.000mg
- Vitamin A, IU 2.000IU
- Carotene, beta 1.000µg
- Lutein + zeaxanthin 67.000µg
- Folate, total 70.000µg
- Folic acid 49.000µg
- Folate, food 21.000µg
- Folate, DFE 105.000µg
- Fiber, total dietary 3.500g
- Selenium, Se 17.300µg
- Choline, total 6.500mg
- Vitamin K (phylloquinone) 2.300µg
- Protein 7.020g
- Total lipid (fat) 1.750g
- Carbohydrate, by difference 50.170g
- Ash 1.590g
- Water 39.480g
- Sugars, total 1.750g
- Iron, Fe 2.530mg
- Zinc, Zn 0.970mg
- Vitamin E (alpha-tocopherol) 0.250mg
- Copper, Cu 0.164mg
- Thiamin 0.263mg
- Riboflavin 0.179mg
- Niacin 2.105mg
- Vitamin B-6 0.056mg