Muffin, blueberry, commercially prepared, low-fat

Manufacturer: None

  • Energy 255.000kcal
  • Energy 1067.000kJ
  • Calcium, Ca 35.000mg
  • Magnesium, Mg 10.000mg
  • Phosphorus, P 125.000mg
  • Potassium, K 96.000mg
  • Sodium, Na 413.000mg
  • Vitamin A, IU 39.000IU
  • Retinol 10.000µg
  • Vitamin A, RAE 10.000µg
  • Carotene, beta 3.000µg
  • Vitamin D 3.000IU
  • Cryptoxanthin, beta 1.000µg
  • Lutein + zeaxanthin 56.000µg
  • Folate, total 48.000µg
  • Folic acid 36.000µg
  • Folate, food 12.000µg
  • Folate, DFE 73.000µg
  • Cholesterol 28.000mg
  • Fiber, total dietary 4.200g
  • Selenium, Se 9.800µg
  • Vitamin D (D2 + D3) 0.100µg
  • Vitamin C, total ascorbic acid 0.900mg
  • Choline, total 51.700mg
  • Vitamin K (phylloquinone) 5.700µg
  • Protein 4.230g
  • Total lipid (fat) 4.220g
  • Carbohydrate, by difference 50.050g
  • Ash 1.560g
  • Water 39.940g
  • Sugars, total 27.050g
  • Iron, Fe 2.000mg
  • Zinc, Zn 1.270mg
  • Vitamin E (alpha-tocopherol) 0.390mg
  • Vitamin B-12 0.160µg
  • Copper, Cu 0.080mg
  • Manganese, Mn 0.785mg
  • Thiamin 0.163mg
  • Riboflavin 0.175mg
  • Niacin 1.375mg
  • Pantothenic acid 0.251mg
  • Vitamin B-6 0.042mg
  • Tryptophan 0.048g
  • Threonine 0.151g
  • Isoleucine 0.185g
  • Leucine 0.319g
  • Lysine 0.201g
  • Methionine 0.092g
  • Cystine 0.099g
  • Phenylalanine 0.197g
  • Tyrosine 0.109g
  • Valine 0.213g
  • Arginine 0.192g
  • Histidine 0.092g
  • Alanine 0.171g
  • Aspartic acid 0.283g
  • Glutamic acid 0.967g
  • Glycine 0.139g
  • Proline 0.327g
  • Serine 0.235g
  • Fatty acids, total saturated 1.549g
  • 4:0 0.001g
  • 14:0 0.014g
  • 16:0 1.135g
  • 18:0 0.366g
  • 20:0 0.013g
  • 18:1 undifferentiated 0.824g
  • 18:2 undifferentiated 1.196g
  • 18:3 undifferentiated 0.137g
  • 20:4 undifferentiated 0.016g
  • 22:6 n-3 (DHA) 0.005g
  • 22:0 0.014g
  • 16:1 undifferentiated 0.031g
  • 18:4 0.002g
  • 20:1 0.004g
  • 20:5 n-3 (EPA) 0.008g
  • Fatty acids, total monounsaturated 0.860g
  • Fatty acids, total polyunsaturated 1.363g
  • 17:0 0.004g