Muffins, English, mixed-grain (includes granola)

Manufacturer: None

• Energy 235.000kcal
• Energy 983.000kJ
• Calcium, Ca 196.000mg
• Magnesium, Mg 41.000mg
• Phosphorus, P 81.000mg
• Potassium, K 156.000mg
• Sodium, Na 298.000mg
• Lutein + zeaxanthin 1.000µg
• Folate, total 80.000µg
• Folic acid 45.000µg
• Folate, food 35.000µg
• Folate, DFE 112.000µg
• Fiber, total dietary 2.800g
• Selenium, Se 25.500µg
• Choline, total 13.700mg
• Protein 9.100g
• Total lipid (fat) 1.800g
• Carbohydrate, by difference 46.300g
• Ash 2.500g
• Water 40.200g
• Sugars, total 0.810g
• Iron, Fe 3.020mg
• Zinc, Zn 1.390mg
• Copper, Cu 0.243mg
• Manganese, Mn 0.604mg
• Thiamin 0.430mg
• Riboflavin 0.313mg
• Niacin 3.583mg
• Pantothenic acid 0.408mg
• Vitamin B-6 0.038mg
• Tryptophan 0.118g
• Threonine 0.279g
• Isoleucine 0.361g
• Leucine 0.649g
• Lysine 0.291g
• Methionine 0.158g
• Cystine 0.199g
• Phenylalanine 0.449g
• Tyrosine 0.280g
• Valine 0.422g
• Arginine 0.441g
• Histidine 0.202g
• Alanine 0.353g
• Aspartic acid 0.549g
• Glutamic acid 2.671g
• Glycine 0.368g
• Proline 0.850g
• Serine 0.435g
• Fatty acids, total saturated 0.230g
• 12:0 0.001g
• 14:0 0.005g
• 16:0 0.172g
• 18:0 0.048g
• 18:1 undifferentiated 0.813g
• 18:2 undifferentiated 0.531g
• 18:3 undifferentiated 0.029g
• 16:1 undifferentiated 0.014g
• 20:1 0.001g
• Fatty acids, total monounsaturated 0.827g
• Fatty acids, total polyunsaturated 0.559g